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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Monday Morning instructions Matthew Brensilver 2020.12.07 54:36 54:36
2020.12.07
Brahmavihāras Gil Fronsdal, Diana Clark 2020.12.07 4:46:33 4:46:33
2020.12.07
Brahmavihāras: Loving-Kindness (1 of 5) Gil Fronsdal 2020.12.07 13:23 13:23
2020.12.07
Guided Meditation: Love Within Gil Fronsdal 2020.12.07 30:13 30:13
2020.12.07
Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
2020.12.06
Guided Meditation: Trust Emergence Gil Fronsdal 2020.12.06 36:28 36:28
2020.12.06
Happy Hour: Appreciation and Calm Abiding Nikki Mirghafori 2020.12.04 53:58 53:58
2020.12.04
Eightfold Path: Right Release Gil Fronsdal 2020.12.04 12:21 12:21
2020.12.04
Guided Meditation: Radical Simplicity Gil Fronsdal 2020.12.04 33:10 33:10
2020.12.04
The Truth of This Moment Andrea Fella 2020.12.03 30:58 30:58
2020.12.03
Guided Meditation: What is True Right Now? Andrea Fella 2020.12.03 09:31 09:31
2020.12.03
Happy Hour: Forgiveness Diana Clark 2020.12.03 49:04 49:04
2020.12.03
Eightfold Path: Right Knowledge Gil Fronsdal 2020.12.03 11:55 11:55
2020.12.03
Guided Meditation: Letting Go Gil Fronsdal 2020.12.03 32:28 32:28
2020.12.03
Happy Hour: Contentment Nikki Mirghafori 2020.12.02 59:20 59:20
2020.12.02
Eightfold Path: Right Concentration (4 of 4) Gil Fronsdal 2020.12.02 13:45 13:45
2020.12.02
Guided Meditation: Mindful of Interest Gil Fronsdal 2020.12.02 31:07 31:07
2020.12.02
Happy Hour: Forgiveness Diana Clark 2020.12.01 2:24:06 2:24:06
2020.12.01
Happy Hour: Self-forgiveness Diana Clark 2020.12.01 46:56 46:56
2020.12.01
Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
2020.12.01
Guided Meditation: Beginning Again and Sustaining Gil Fronsdal 2020.12.01 32:53 32:53
2020.12.01
Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
Guided Meditation: Becoming sensitive Diana Clark 2020.11.30 30:02 30:02
2020.11.30
Happy Hour: Thankfulness for Challenges Nikki Mirghafori 2020.11.30 56:10 56:10
2020.11.30
Eightfold Path: Right Concentration (2 of 4) Gil Fronsdal 2020.11.30 14:48 14:48
2020.11.30
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