AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Confidence	Gil Fronsdal	2023.02.03	30:31	30:31 2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Brahmaviharas for Experience	Liz Powell	2023.02.02	30:41	30:41 2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure	Gil Fronsdal	2023.02.02	15:36	15:36 2023.02.02
Guided Meditation: The Importance of Pleasure	Gil Fronsdal	2023.02.02	31:23	31:23 2023.02.02
Happy Hour: Generosity of Spirit is Joyous	Nikki Mirghafori	2023.02.01	39:01	39:01 2023.02.01
MIndfulness of Influence	Gil Fronsdal	2023.02.01	12:33	12:33 2023.02.01
Influence of Thinking	Gil Fronsdal	2023.02.01	04:51	04:51 2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Guided Meditation: Stopping	Gil Fronsdal	2023.02.01	29:56	29:56 2023.02.01
Práctica y duda	Sandra Sanabria	2023.01.31	53:44	53:44 2023.01.31
Happy Hour: Compassion for Views about The Body	Liz Powell	2023.01.31	30:41	30:41 2023.01.31
A Freeing Framework for Subjective Experience Details	Dawn Neal	2023.01.31	31:57	31:57 2023.01.31
Guided Meditation: Relax into Awareness	Dawn Neal	2023.01.31	28:13	28:13 2023.01.31
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting	Gil Fronsdal	2023.01.31	13:54	13:54 2023.01.31
Guided Meditation: Wise No	Gil Fronsdal	2023.01.31	30:03	30:03 2023.01.31
Gladdening of the Heart	Maria Straatmann	2023.01.30	44:47	44:47 2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy	Nikki Mirghafori	2023.01.30	39:20	39:20 2023.01.30
Hindrances and Assistances Series	Gil Fronsdal	2023.01.30	3:48:57	3:48:57 2023.01.30
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires	Gil Fronsdal	2023.01.30	16:01	16:01 2023.01.30
Guided Meditation: Sacred Desire	Gil Fronsdal	2023.01.30	30:39	30:39 2023.01.30
Transforming Impatience, Boredom, and Complacency	Ines Freedman	2023.01.29	41:34	41:34 2023.01.29
Guided Meditation: Equanimity View Retreat	Dawn Neal	2023.01.28	24:03	24:03 2023.01.28
Dharmette: Equanimity Awakening Factor View Retreat	Andrea Castillo	2023.01.28	06:22	06:22 2023.01.28
Guided Meditation: Tranquility & Concentration View Retreat	Andrea Castillo	2023.01.28	46:16	46:16 2023.01.28

Freely offered by Insight Meditation Center

Freely offered by IMC

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