AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Doing Awareness/Allowing Awareness Gil Fronsdal 2025.02.19 05:15 05:15
2025.02.19
Download
Dharmette: Samadhi (28) Well-Being and Being Practiced Gil Fronsdal 2025.02.19 12:29 12:29
2025.02.19
Download Watch VideoWatch Video
Guided Meditation: Happiness Gil Fronsdal 2025.02.19 31:43 31:43
2025.02.19
Download Watch VideoWatch Video
Introduction to Mindfulness Meditation 3: Emotions Gil Fronsdal 2025.02.19 1:28:14 1:28:14
2025.02.19
Download
Happy Hour: The Middle Way Liz Powell 2025.02.18 41:17 41:17
2025.02.18
Download
Stories of Awakening and Wisdom (4 of 4) Leigh Brasington 2025.02.18 1:13:48 1:13:48
2025.02.18
Download Watch VideoWatch Video
Dharmette: Samadhi (27) Joy Gil Fronsdal 2025.02.18 15:42 15:42
2025.02.18
Download Watch VideoWatch Video
Guided Meditation: Opening to Joy Gil Fronsdal 2025.02.18 31:12 31:12
2025.02.18
Download Watch VideoWatch Video
Insights on Knowledge Diana Clark 2025.02.17 39:47 39:47
2025.02.17
Download Watch VideoWatch Video
Happy Hour: Tuning into the Frequency of Contentment Nikki Mirghafori 2025.02.17 46:38 46:38
2025.02.17
Download
Dharmette: Samadhi (26) Approaching Samadhi Gil Fronsdal 2025.02.17 13:25 13:25
2025.02.17
Download Watch VideoWatch Video
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Download Watch VideoWatch Video
Equanimity 6 Matthew Brensilver 2025.02.16 21:31 21:31
2025.02.16
Download
Equanimity 5 Matthew Brensilver 2025.02.16 12:00 12:00
2025.02.16
Download
Equanimity 4 Matthew Brensilver 2025.02.16 14:53 14:53
2025.02.16
Download
Equanimity 3 Matthew Brensilver 2025.02.16 56:49 56:49
2025.02.16
Download
Equanimity 2 Matthew Brensilver 2025.02.16 29:41 29:41
2025.02.16
Download
Equanimity 1 Matthew Brensilver 2025.02.16 1:10:35 1:10:35
2025.02.16
Download
Healthy Identities Gil Fronsdal 2025.02.16 45:10 45:10
2025.02.16
Download Watch VideoWatch Video
Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
Download
Spacious, alive and loving Ying Chen, 陈颖 2025.02.15 37:28 37:28
2025.02.15
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Embodied and alive Ying Chen, 陈颖 2025.02.15 33:26 33:26
2025.02.15
Download
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Download
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Download