AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Vicarious Joy	Nikki Mirghafori	2022.05.30	56:10	56:10 2022.05.30
Dharmette: Kāya (1 of 5) The Karmic Body	Gil Fronsdal	2022.05.30	14:20	14:20 2022.05.30
Guided Meditation: Relaxing the Karmic Body	Gil Fronsdal	2022.05.30	31:21	31:21 2022.05.30
Kāya Series	Gil Fronsdal	2022.05.30	3:47:29	3:47:29 2022.05.30
Dedication to Non-Violence	Gil Fronsdal	2022.05.29	33:55	33:55 2022.05.29
Guided Meditation	Gil Fronsdal	2022.05.29	36:47	36:47 2022.05.29
Happy Hour: Soothing Breath in Each Precious, Passing Moment	Nikki Mirghafori	2022.05.27	47:21	47:21 2022.05.27
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views	Gil Fronsdal	2022.05.27	13:38	13:38 2022.05.27
Guided Meditation: Meditating with "No Story"	Gil Fronsdal	2022.05.27	30:47	30:47 2022.05.27
How do we respond to tragedy?	Andrea Fella	2022.05.26	43:12	43:12 2022.05.26
Guided Meditation: How Are You?	Andrea Fella	2022.05.26	30:00	30:00 2022.05.26
Happy Hour: Two Fears	Diana Clark	2022.05.26	43:29	43:29 2022.05.26
Dharmette: Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence	Gil Fronsdal	2022.05.26	14:21	14:21 2022.05.26
Guided Meditation: Meditating with Strength	Gil Fronsdal	2022.05.26	31:05	31:05 2022.05.26
Binding and Unbinding (3 of 5) Unwholesome and Wholesome Not Knowing	Gil Fronsdal	2022.05.25	13:57	13:57 2022.05.25
Guided Meditation: Meditating with "What"	Gil Fronsdal	2022.05.25	30:17	30:17 2022.05.25
Happy Hour: Compassion, Suffering, and Beneficial Action Details	Dawn Neal	2022.05.24	53:51	53:51 2022.05.24
Extending Mindfulness in Daily Life: Neither Tarrying Nor Hurrying	Andrea Fella	2022.05.24	47:55	47:55 2022.05.24
Guided Meditation: Neither Tarrying Nor Hurrying	Andrea Fella	2022.05.24	30:30	30:30 2022.05.24
Dharmette: Binding and Unbinding (2 of 5) Unwholesome and Wholesome Aversion	Gil Fronsdal	2022.05.24	12:07	12:07 2022.05.24
Guided Meditation: Meditating with "No"	Gil Fronsdal	2022.05.24	29:22	29:22 2022.05.24
The Five Faculties	Gil Fronsdal	2022.05.23	29:19	29:19 2022.05.23
Guidede Meditation: Confidence in Mindfulness	Gil Fronsdal	2022.05.23	46:21	46:21 2022.05.23
Binding and Unbinding Series	Gil Fronsdal	2022.05.23	3:09:59	3:09:59 2022.05.23
Happy Hour: Forgiving Our Mistakes	Nikki Mirghafori	2022.05.23	49:20	49:20 2022.05.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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