AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
Explorando citta Sandra Sanabria 2022.02.15 50:14 50:14
2022.02.15
Meditación - Contemplando citta Sandra Sanabria 2022.02.15 43:26 43:26
2022.02.15
Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15
Hindrances and Difficulties with Metta Practice Diana Clark 2022.02.15 54:39 54:39
2022.02.15
Growth of Wisdom on the Eightfold Path Andrea Fella 2022.02.15 41:33 41:33
2022.02.15
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Guided Meditation: Floating on Sensations Gil Fronsdal 2022.02.15 31:23 31:23
2022.02.15
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
Metta and Its Benefits Nikki Mirghafori 2022.02.14 1:01:32 1:01:32
2022.02.14
Introduction to metta meditation Nikki Mirghafori, Diana Clark 2022.02.14 1:00:21 1:00:21
2022.02.14
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body Gil Fronsdal 2022.02.14 12:07 12:07
2022.02.14
Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
Giving, Gift, and Generosity Gil Fronsdal 2022.02.13 38:46 38:46
2022.02.13
Guided Meditation: Giving Attention Gil Fronsdal 2022.02.13 35:24 35:24
2022.02.13
Happy Hour: Happiness Is A Choice You Make Nikki Mirghafori 2022.02.11 51:12 51:12
2022.02.11
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective Gil Fronsdal 2022.02.11 12:41 12:41
2022.02.11
% buffered 00:00
Download

00:00

00:00