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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Happy Hour: Offering Safety Liz Powell 2024.08.29 58:33 58:33
2024.08.29
Thursday Dharma Talk Ines Freedman 2024.08.29 44:30 44:30
2024.08.29
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge Ying Chen, 陈颖 2024.08.29 13:19 13:19
2024.08.29
Guided Meditation: Meditate like Space Ying Chen, 陈颖 2024.08.29 32:21 32:21
2024.08.29
Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
Formal Opening Part 1 (sit) Ines Freedman, Matthew Brensilver 2024.08.28 18:37 18:37
2024.08.28
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha Ying Chen, 陈颖 2024.08.28 14:09 14:09
2024.08.28
Guided Meditation: Meditate like a Living Mountain Ying Chen, 陈颖 2024.08.28 32:04 32:04
2024.08.28
Samadhi and Wisdom (last 2 of the 5 Faculties) Dawn Neal 2024.08.27 37:01 37:01
2024.08.27
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT) Dawn Neal 2024.08.27 34:27 34:27
2024.08.27
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma Ying Chen, 陈颖 2024.08.27 13:43 13:43
2024.08.27
Guided Meditation: Meditate like a Breathing Mountain Ying Chen, 陈颖 2024.08.27 33:23 33:23
2024.08.27
Coming Home to Ourselves Diana Clark 2024.08.26 45:21 45:21
2024.08.26
Happy Hour: Putting It Down Gently Nikki Mirghafori 2024.08.26 48:24 48:24
2024.08.26
Dharmette: Savoring the Flavors of Refuge (1 of 5) Refuge in Sangha Ying Chen, 陈颖 2024.08.26 13:35 13:35
2024.08.26
Guided Meditation: Meditate Like A Mountain Ying Chen, 陈颖 2024.08.26 31:15 31:15
2024.08.26
Savoring the Flavors of Refuge Ying Chen, 陈颖 2024.08.26 3:47:49 3:47:49
2024.08.26
3 Ways to practice our values with Buddhist Precept Rev. Liên Shutt 2024.08.25 44:38 44:38
2024.08.25
Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā) Nikki Mirghafori 2024.08.23 15:34 15:34
2024.08.23
Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
Praise and Blame Tanya Wiser 2024.08.22 34:05 34:05
2024.08.22
Dharmette: Trust (4/5) Overcoming Doubt, Whether Gross or Subtle Nikki Mirghafori 2024.08.22 15:00 15:00
2024.08.22
Guided Med: Confidence Here and Now Nikki Mirghafori 2024.08.22 31:24 31:24
2024.08.22
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