AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Metta for the Difficult Person Diana Clark 2022.02.18 58:20 58:20
2022.02.18
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Exploring Broad Awareness in our Daily Lives Andrea Fella 2022.02.17 29:54 29:54
2022.02.17
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Tanya Wiser 2022.02.17 16:28 16:28
2022.02.17
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
Senior Sangha Meeting for February 2022 David Cohn, Robert Cusick 2022.02.17 1:22:01 1:22:01
2022.02.17
Common Humanity and the Four Brahma Viharas Nikki Mirghafori 2022.02.17 1:00:34 1:00:34
2022.02.17
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
Explorando citta Sandra Sanabria 2022.02.15 50:14 50:14
2022.02.15
Meditación - Contemplando citta Sandra Sanabria 2022.02.15 43:26 43:26
2022.02.15
Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15
Hindrances and Difficulties with Metta Practice Diana Clark 2022.02.15 54:39 54:39
2022.02.15
Growth of Wisdom on the Eightfold Path Andrea Fella 2022.02.15 41:33 41:33
2022.02.15
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
% buffered 00:00
Download

00:00

00:00