AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Dipping into the Body	Gil Fronsdal	2022.02.01	30:02	30:02 2022.02.01
Happy Hour: The Healing Potential of Metta (part 1-- the body)	Dawn Neal	2022.01.31	55:43	55:43 2022.01.31
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity	Gil Fronsdal	2022.01.31	14:54	14:54 2022.01.31
Guided Meditation: Embodied Awareness	Gil Fronsdal	2022.01.31	31:10	31:10 2022.01.31
Imperturbability	Max Erdstein	2022.01.30	42:43	42:43 2022.01.30
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases)	Nikki Mirghafori	2022.01.28	50:32	50:32 2022.01.28
Dharmette: Satipaṭṭhāna (19) Awareness in Activity	Gil Fronsdal	2022.01.28	12:24	12:24 2022.01.28
Guided Meditation: Sitting with Confidence	Gil Fronsdal	2022.01.28	31:28	31:28 2022.01.28
Noticing Perception Details	Kim Allen	2022.01.27	30:15	30:15 2022.01.27
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27
Happy Hour: Our Strength	Diana Clark	2022.01.27	44:53	44:53 2022.01.27
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself	Gil Fronsdal	2022.01.27	10:03	10:03 2022.01.27
Guided Meditation: Effortless Knowing	Gil Fronsdal	2022.01.27	32:23	32:23 2022.01.27
Dharmette: Satipaṭṭhāna (17) How to Know	Gil Fronsdal	2022.01.26	10:53	10:53 2022.01.26
Guided Meditation: Knowing Calmly	Gil Fronsdal	2022.01.26	31:36	31:36 2022.01.26
Un regalo en lo efímero Details	Sandra Sanabria	2022.01.25	43:57	43:57 2022.01.25
Meditación - un regalo en lo efímero	Sandra Sanabria	2022.01.25	32:21	32:21 2022.01.25
Using Concentration to Cultivate Ease and Stability	Marjolein Janssen	2022.01.25	28:23	28:23 2022.01.25
Guided Meditation: Relaxing Through Concentration	Marjolein Janssen	2022.01.25	28:33	28:33 2022.01.25
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals	Gil Fronsdal	2022.01.25	12:09	12:09 2022.01.25
Generosity, Care, Cookies and Airports Details	Diana Clark	2022.01.24	31:29	31:29 2022.01.24
Happy Hour: What is There to Love?	Marjolein Janssen	2022.01.24	51:38	51:38 2022.01.24
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture	Gil Fronsdal	2022.01.24	14:40	14:40 2022.01.24

Freely offered by Insight Meditation Center

Freely offered by IMC

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