AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Closing: A Recap of the Four Great Efforts, Sharing the Merit	Johnathan Woodside	2022.01.08	26:44	26:44 2022.01.08
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08
Daylong: The Four Great Efforts Details Series	<multiple>	2022.01.08	3:00:44	3:00:44 2022.01.08
Happy Hour: The Arc of Our Lives	Nikki Mirghafori	2022.01.07	48:40	48:40 2022.01.07
Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath	Gil Fronsdal	2022.01.07	15:40	15:40 2022.01.07
Guided Meditation: Sensory Awareness of Breathing	Gil Fronsdal	2022.01.07	30:53	30:53 2022.01.07
Exploring Feeling Tone and Reactivity	Andrea Fella	2022.01.06	31:42	31:42 2022.01.06
Guided Meditation: Relaxed and Aware	Andrea Fella	2022.01.06	29:58	29:58 2022.01.06
Happy Hour: The Gift of Space	Diana Clark	2022.01.06	45:24	45:24 2022.01.06
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing	Gil Fronsdal	2022.01.06	11:13	11:13 2022.01.06
Guided Meditation: Feel and Relax	Gil Fronsdal	2022.01.06	32:20	32:20 2022.01.06
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness	Gil Fronsdal	2022.01.05	13:48	13:48 2022.01.05
Guided Meditation: Knowing without Baggage	Gil Fronsdal	2022.01.05	29:41	29:41 2022.01.05
El refugio de la meditación Details	Sandra Sanabria	2022.01.04	50:39	50:39 2022.01.04
Happy Hour: Tonight	Diana Clark	2022.01.04	43:52	43:52 2022.01.04
The Fourth Foundation of Mindfulness: The Four Noble Truths	Andrea Fella	2022.01.04	44:26	44:26 2022.01.04
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience	Andrea Fella	2022.01.04	29:59	29:59 2022.01.04
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way Details	Gil Fronsdal	2022.01.04	14:58	14:58 2022.01.04
New Year's Resolutions	Diana Clark	2022.01.03	30:57	30:57 2022.01.03
Happy Hour: Let Your Light Shine	Nikki Mirghafori	2022.01.03	48:08	48:08 2022.01.03
Dharmette: Satipaṭṭhāna (1) Introduction	Gil Fronsdal	2022.01.03	17:16	17:16 2022.01.03
Guided Meditation: Establishing Awareness	Gil Fronsdal	2022.01.03	28:30	28:30 2022.01.03
Centered on the Four Noble Truths	Gil Fronsdal	2022.01.02	26:36	26:36 2022.01.02

Freely offered by Insight Meditation Center

Freely offered by IMC

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