AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Daylong: The Four Great Efforts <multiple> 2022.01.08 3:00:44 3:00:44
2022.01.08
Happy Hour: The Arc of Our Lives Nikki Mirghafori 2022.01.07 48:40 48:40
2022.01.07
Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
2022.01.07
Guided Meditation: Sensory Awareness of Breathing Gil Fronsdal 2022.01.07 30:53 30:53
2022.01.07
Exploring Feeling Tone and Reactivity Andrea Fella 2022.01.06 31:42 31:42
2022.01.06
Guided Meditation: Relaxed and Aware Andrea Fella 2022.01.06 29:58 29:58
2022.01.06
Happy Hour: The Gift of Space Diana Clark 2022.01.06 45:24 45:24
2022.01.06
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
Guided Meditation: Feel and Relax Gil Fronsdal 2022.01.06 32:20 32:20
2022.01.06
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
Guided Meditation: Knowing without Baggage Gil Fronsdal 2022.01.05 29:41 29:41
2022.01.05
El refugio de la meditación Sandra Sanabria 2022.01.04 50:39 50:39
2022.01.04
Happy Hour: Tonight Diana Clark 2022.01.04 43:52 43:52
2022.01.04
The Fourth Foundation of Mindfulness: The Four Noble Truths Andrea Fella 2022.01.04 44:26 44:26
2022.01.04
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way Gil Fronsdal 2022.01.04 14:58 14:58
2022.01.04
New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
Happy Hour: Let Your Light Shine Nikki Mirghafori 2022.01.03 48:08 48:08
2022.01.03
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
2022.01.03
Centered on the Four Noble Truths Gil Fronsdal 2022.01.02 26:36 26:36
2022.01.02
Guided Meditation: Centered Gil Fronsdal 2022.01.02 36:13 36:13
2022.01.02
Happy Hour: Looking Back, Looking Forward Marjolein Janssen 2021.12.31 47:10 47:10
2021.12.31
Further Reflections on Wise Speech Andrea Fella 2021.12.30 29:49 29:49
2021.12.30
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
% buffered 00:00
Download

00:00

00:00