AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: ...and the Breath...	Andrea Fella	2021.12.09	29:06	29:06 2021.12.09
Happy Hour: Connecting Not Controlling	Diana Clark	2021.12.09	45:02	45:02 2021.12.09
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Guided Meditation: Settling into Calmness	Gil Fronsdal	2021.12.09	28:24	28:24 2021.12.09
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Guided Meditation: Safety Within	Gil Fronsdal	2021.12.08	30:08	30:08 2021.12.08
Happy Hour: Developing Equanimity	Diana Clark	2021.12.07	43:18	43:18 2021.12.07
Cuatro fundamentos de la atención plena. Dhammas. Plática 8	Andrea Castillo	2021.12.07	46:07	46:07 2021.12.07
Cuatro fundamentos de la atención plena. Dhammas. Meditación guiada 8	Andrea Castillo	2021.12.07	35:53	35:53 2021.12.07
Seven Factors of Awakening: Rapture, Tranquillity and Concentration	Andrea Fella	2021.12.07	43:09	43:09 2021.12.07
Guided Meditation: Aware with Interest and Allowing	Andrea Fella	2021.12.07	28:49	28:49 2021.12.07
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07
Guided Meditation: Calm Body	Gil Fronsdal	2021.12.07	29:05	29:05 2021.12.07
Benefits of Non-Distraction	Gil Fronsdal	2021.12.06	35:40	35:40 2021.12.06
Dharmette: Calmness (1 of 5) Non-distraction	Gil Fronsdal	2021.12.06	12:18	12:18 2021.12.06
Guided Meditation: Slowing Thinking	Gil Fronsdal	2021.12.06	29:50	29:50 2021.12.06
Mindfulness, Thinking, Mindlessness, Rumination	Matthew Brensilver	2021.12.05	42:37	42:37 2021.12.05
Guided Meditation: Letting Go Cultivates Stability	Matthew Brensilver	2021.12.05	36:15	36:15 2021.12.05
Happy Hour: Nourishing Peace	Nikki Mirghafori	2021.12.03	51:54	51:54 2021.12.03
Talk: Satipatthana Journey to Non-Clinging View Retreat	Gil Fronsdal	2021.12.03	54:38	54:38 2021.12.03
The Blessings of Sila - The Fifth Precept (5 of 5)	Ying Chen, 陈颖	2021.12.03	16:41	16:41 2021.12.03
Guided Meditation: Space Element	Ying Chen, 陈颖	2021.12.03	34:34	34:34 2021.12.03
Happy Hour: Exploring Equanimity	Diana Clark	2021.12.02	48:31	48:31 2021.12.02
Thursday Dharma Talk View Retreat	Andrea Fella	2021.12.02	1:00:21	1:00:21 2021.12.02
The Blessings of Sila - The Fourth Precept (4 of 5)	Ying Chen, 陈颖	2021.12.02	15:43	15:43 2021.12.02

Freely offered by Insight Meditation Center

Freely offered by IMC

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