AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Intimacy with Breathing	Matthew Brensilver	2024.09.11	28:18	28:18 2024.09.11
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset	Nikki Mirghafori	2024.09.11	49:07	49:07 2024.09.11
Why Not Joy	Diana Clark	2024.09.11	14:38	14:38 2024.09.11
A Moment of Uplift	Diana Clark	2024.09.11	05:44	05:44 2024.09.11
The Mind of Freedom (1 of 3) Details	Andrea Fella	2024.09.11	1:23:53	1:23:53 2024.09.11
Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender	Matthew Brensilver	2024.09.11	16:24	16:24 2024.09.11
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11
Happy Hour: The Inner Safety of Not Taking Things Personally	Liz Powell	2024.09.10	15:31	15:31 2024.09.10
Armonía comunitaria y los seis principios de la cordialidad	Andrea Castillo	2024.09.10	42:53	42:53 2024.09.10
Satipatthanasutta - the Refrain	Marjolein Janssen	2024.09.10	25:16	25:16 2024.09.10
Guided Meditation: Seeing Change	Marjolein Janssen	2024.09.10	33:01	33:01 2024.09.10
Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person	Matthew Brensilver	2024.09.10	14:55	14:55 2024.09.10
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10
The Attitude We Bring	Diana Clark	2024.09.09	47:23	47:23 2024.09.09
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta	Nikki Mirghafori	2024.09.09	30:49	30:49 2024.09.09
Dharmette: Interpersonal Life (1 of 5): Introduction	Matthew Brensilver	2024.09.09	14:59	14:59 2024.09.09
Interpersonal Dharma Series	Matthew Brensilver	2024.09.09	3:43:17	3:43:17 2024.09.09
Guided Meditation: Relaxing into the Moment	Matthew Brensilver	2024.09.09	29:21	29:21 2024.09.09
Make it better	Gil Fronsdal	2024.09.08	36:52	36:52 2024.09.08
Dharmette: Don't Make it Worse (5 of 5) Express	Gil Fronsdal	2024.09.06	14:06	14:06 2024.09.06
Guided Meditation: Emergence	Gil Fronsdal	2024.09.06	31:33	31:33 2024.09.06
Where Do We Think Happiness Is To Be Found?	Ari Crellin-Quick	2024.09.05	29:44	29:44 2024.09.05
Guided Meditation: Appreciating this Unentangled Knowing	Ari Crellin-Quick	2024.09.05	32:10	32:10 2024.09.05
8 worldly winds	Jim Podolske	2024.09.05	40:10	40:10 2024.09.05
Happy Hour: Inner Safety & Flexibility	Liz Powell	2024.09.05	59:45	59:45 2024.09.05

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks