| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Cuatro fundamentos de la atención plena. Dhammas. Plática 8
|
Andrea Castillo |
2021.12.07 |
46:07 |
46:07
2021.12.07 |
|
|
Cuatro fundamentos de la atención plena. Dhammas. Meditación guiada 8
|
Andrea Castillo |
2021.12.07 |
35:53 |
35:53
2021.12.07 |
|
|
Seven Factors of Awakening: Rapture, Tranquillity and Concentration
|
Andrea Fella |
2021.12.07 |
43:09 |
43:09
2021.12.07 |
|
|
Guided Meditation: Aware with Interest and Allowing
|
Andrea Fella |
2021.12.07 |
28:49 |
28:49
2021.12.07 |
|
|
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm
|
Gil Fronsdal |
2021.12.07 |
12:57 |
12:57
2021.12.07 |
|
|
Guided Meditation: Calm Body
|
Gil Fronsdal |
2021.12.07 |
29:05 |
29:05
2021.12.07 |
|
|
Benefits of Non-Distraction
|
Gil Fronsdal |
2021.12.06 |
35:40 |
35:40
2021.12.06 |
|
|
Dharmette: Calmness (1 of 5) Non-distraction
|
Gil Fronsdal |
2021.12.06 |
12:18 |
12:18
2021.12.06 |
|
|
Guided Meditation: Slowing Thinking
|
Gil Fronsdal |
2021.12.06 |
29:50 |
29:50
2021.12.06 |
|
|
Mindfulness, Thinking, Mindlessness, Rumination
|
Matthew Brensilver |
2021.12.05 |
42:37 |
42:37
2021.12.05 |
|
|
Guided Meditation: Letting Go Cultivates Stability
|
Matthew Brensilver |
2021.12.05 |
36:15 |
36:15
2021.12.05 |
|
|
Happy Hour: Nourishing Peace
|
Nikki Mirghafori |
2021.12.03 |
51:54 |
51:54
2021.12.03 |
|
|
Talk: Satipatthana Journey to Non-Clinging
|
Gil Fronsdal |
2021.12.03 |
54:38 |
54:38
2021.12.03 |
|
|
The Blessings of Sila - The Fifth Precept (5 of 5)
|
Ying Chen, 陈颖 |
2021.12.03 |
16:41 |
16:41
2021.12.03 |
|
|
Guided Meditation: Space Element
|
Ying Chen, 陈颖 |
2021.12.03 |
34:34 |
34:34
2021.12.03 |
|
|
Happy Hour: Exploring Equanimity
|
Diana Clark |
2021.12.02 |
48:31 |
48:31
2021.12.02 |
|
|
Thursday Dharma Talk
|
Andrea Fella |
2021.12.02 |
1:00:21 |
1:00:21
2021.12.02 |
|
|
The Blessings of Sila - The Fourth Precept (4 of 5)
|
Ying Chen, 陈颖 |
2021.12.02 |
15:43 |
15:43
2021.12.02 |
|
|
Guided Meditation: Fire Element
|
Ying Chen, 陈颖 |
2021.12.02 |
31:14 |
31:14
2021.12.02 |
|
|
Wednesday evening Reflection
|
Andrea Fella |
2021.12.01 |
11:28 |
11:28
2021.12.01 |
|
|
Happy Hour: Being Peace
|
Nikki Mirghafori |
2021.12.01 |
52:02 |
52:02
2021.12.01 |
|
|
Happy Hour: Being Peace
|
Nikki Mirghafori |
2021.12.01 |
-- |
--
2021.12.01 |
|
|
Dharma Talk: The Satipatthana Refrain and Change
|
Gil Fronsdal |
2021.12.01 |
57:48 |
57:48
2021.12.01 |
|
|
The Blessings of Sila - The Third Precept (3 of 5)
|
Ying Chen, 陈颖 |
2021.12.01 |
14:42 |
14:42
2021.12.01 |
|
|
Guided Meditation: Water Element
|
Ying Chen, 陈颖 |
2021.12.01 |
36:13 |
36:13
2021.12.01 |
|
