Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Mindfulness of Breathing (64) The Lesson of Inconstancy
|
Gil Fronsdal |
2021.03.29 |
13:25 |
13:25
2021.03.29 |
|
Guided Meditation (64) Freedom as Things Pass
|
Gil Fronsdal |
2021.03.29 |
31:23 |
31:23
2021.03.29 |
|
Accompanying, Knowing, and Liberating Grief
|
Gil Fronsdal |
2021.03.28 |
38:38 |
38:38
2021.03.28 |
|
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating
|
Gil Fronsdal |
2021.03.28 |
34:07 |
34:07
2021.03.28 |
|
Happy Hour: This Is Enough
|
Nikki Mirghafori |
2021.03.26 |
49:52 |
49:52
2021.03.26 |
|
Mindfulness of Breathing (63) Breaking the Spell
|
Gil Fronsdal |
2021.03.26 |
35:28 |
35:28
2021.03.26 |
|
Guided Meditation (63) Receptive to What Appears
|
Gil Fronsdal |
2021.03.26 |
32:03 |
32:03
2021.03.26 |
|
An Unconstricted Heart
|
Andrea Fella |
2021.03.25 |
27:44 |
27:44
2021.03.25 |
|
Guided Meditation: Arriving, Relaxing, Connecting
|
Andrea Fella |
2021.03.25 |
12:11 |
12:11
2021.03.25 |
|
Happy Hour: Embodied Metta and Energy
|
Dawn Neal |
2021.03.25 |
51:41 |
51:41
2021.03.25 |
|
Mindfulness of Breathing (62) Opening to Constant Change
|
Gil Fronsdal |
2021.03.25 |
13:02 |
13:02
2021.03.25 |
|
Guided Meditation (62) Constant Change
|
Gil Fronsdal |
2021.03.25 |
32:09 |
32:09
2021.03.25 |
|
Happy Hour: Loving Perception
|
Nikki Mirghafori |
2021.03.24 |
53:25 |
53:25
2021.03.24 |
|
Mindfulness of Breathing (61) Inconstancy of Experience
|
Gil Fronsdal |
2021.03.24 |
13:29 |
13:29
2021.03.24 |
|
Guided Meditation (61) Observing Inconstancy
|
Gil Fronsdal |
2021.03.24 |
32:39 |
32:39
2021.03.24 |
|
Happy Hour: Metta, Wisdom, and the Body
|
Dawn Neal |
2021.03.23 |
47:37 |
47:37
2021.03.23 |
|
Wisdom, Compassion and Tragedy
|
Andrea Fella |
2021.03.23 |
44:23 |
44:23
2021.03.23 |
|
Dhammapada 58 y 59: La flor de loto en el montón de basura
|
Andrea Castillo |
2021.03.23 |
27:56 |
27:56
2021.03.23 |
|
Mindfulness of Breathing (60) The Present is Change
|
Gil Fronsdal |
2021.03.23 |
13:55 |
13:55
2021.03.23 |
|
Guided Meditation (60) Observing Change
|
Gil Fronsdal |
2021.03.23 |
31:13 |
31:13
2021.03.23 |
|
Meditación Guiada: Las 10,000 Alegrías y Tristezas
|
Andrea Castillo |
2021.03.23 |
33:11 |
33:11
2021.03.23 |
|
Seeing What we don't See
|
Kim Allen |
2021.03.22 |
29:25 |
29:25
2021.03.22 |
|
Guided Meditation: Seeing Freshly
|
Kim Allen |
2021.03.22 |
30:21 |
30:21
2021.03.22 |
|
Happy Hour: Metta and Wisdom of The Inner Smile
|
Nikki Mirghafori |
2021.03.22 |
50:26 |
50:26
2021.03.22 |
|
Mindfulness of Breathing (59) Observation and Insight
|
Gil Fronsdal |
2021.03.22 |
13:13 |
13:13
2021.03.22 |
|