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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Fourth Foundation of Mindfulness: Knowing the Non-Arising of the Hindrances Andrea Fella 2021.05.25 44:58 44:58
2021.05.25
Guided Meditation: Getting to Know Ourselves Thoroughly Andrea Fella 2021.05.25 11:37 11:37
2021.05.25
Morning Instruction: Day 9 Gil Fronsdal 2021.05.25 47:53 47:53
2021.05.25
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome Gil Fronsdal 2021.05.25 13:37 13:37
2021.05.25
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Evening Reflection Day :8 Ines Freedman 2021.05.24 04:19 04:19
2021.05.24
Worldly and Unworldly Vedana Diana Clark 2021.05.24 29:24 29:24
2021.05.24
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Liberative Dependent Arising:Yatha Bhuta (Seeing Things as They Are) Gil Fronsdal 2021.05.24 48:34 48:34
2021.05.24
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction Gil Fronsdal 2021.05.24 14:04 14:04
2021.05.24
Kusala Gil Fronsdal 2021.05.24 6:51:20 6:51:20
2021.05.24
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
Why Metta? Devin Berry 2021.05.23 24:41 24:41
2021.05.23
Guided Meditation Devin Berry 2021.05.23 33:56 33:56
2021.05.23
Sunday Morning Instructions Gil Fronsdal 2021.05.23 55:58 55:58
2021.05.23
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Liberative Dependent Arising: Sukha (Happiness) Gil Fronsdal 2021.05.22 43:17 43:17
2021.05.22
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Happy Hour: Inclining towards kindness Diana Clark 2021.05.21 44:57 44:57
2021.05.21
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021.05.21 56:08 56:08
2021.05.21
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