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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Appreciation/Metta for the Body in Any State of Health Nikki Mirghafori 2021.04.28 50:52 50:52
2021.04.28
Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
Guided Meditation: Hearing the Sound that Becomes All Sounds Paul Haller 2021.04.28 31:13 31:13
2021.04.28
Happy Hour: Having a Meaningful Life Diana Clark 2021.04.27 45:13 45:13
2021.04.27
Noticing Acknowledging Contact and Experience Paul Haller 2021.04.27 16:51 16:51
2021.04.27
Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Happy Hour: Cultivating Happiness Nikki Mirghafori 2021.04.26 49:27 49:27
2021.04.26
Deliberately Noting and Acknowledging Paul Haller 2021.04.26 15:25 15:25
2021.04.26
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
Earth Day and the Art of Living Gil Fronsdal 2021.04.25 26:47 26:47
2021.04.25
Guided Meditation: With a Light Touch Gil Fronsdal 2021.04.25 35:01 35:01
2021.04.25
Happy Hour: Safety and Love Nikki Mirghafori 2021.04.23 53:06 53:06
2021.04.23
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
Guided Meditation: Mindfulness of How We Are Gil Fronsdal 2021.04.23 31:22 31:22
2021.04.23
Transcendent Dependent Arising: Faith Supports Delight Andrea Fella 2021.04.22 31:14 31:14
2021.04.22
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2021.04.22 32:12 32:12
2021.04.22
Happy Hour: May I Feel/Be Safe for Myself & Others Nikki Mirghafori 2021.04.21 51:12 51:12
2021.04.21
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Guided Meditation: Mindfulnes of Emotions Gil Fronsdal 2021.04.21 31:28 31:28
2021.04.21
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
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