AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Change & Compassion Liz Powell 2024.09.12 34:13 34:13
2024.09.12
Download
Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other Matthew Brensilver 2024.09.12 16:15 16:15
2024.09.12
Download Watch VideoWatch Video
Guided Meditation: Effort as Not-Self Matthew Brensilver 2024.09.12 28:15 28:15
2024.09.12
Download Watch VideoWatch Video
Dharmette: Reflections on Sexuality Matthew Brensilver 2024.09.11 17:13 17:13
2024.09.11
Download Watch VideoWatch Video
Guided Meditation: Intimacy with Breathing Matthew Brensilver 2024.09.11 28:18 28:18
2024.09.11
Download Watch VideoWatch Video
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
Download
Why Not Joy Diana Clark 2024.09.11 14:38 14:38
2024.09.11
Download
A Moment of Uplift Diana Clark 2024.09.11 05:44 05:44
2024.09.11
Download
The Mind of Freedom (1 of 3) Andrea Fella 2024.09.11 1:23:53 1:23:53
2024.09.11
Download Watch VideoWatch Video
Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender Matthew Brensilver 2024.09.11 16:24 16:24
2024.09.11
Download Watch VideoWatch Video
Guided Meditation: Breath, Pleasure, Opening Matthew Brensilver 2024.09.11 29:08 29:08
2024.09.11
Download Watch VideoWatch Video
Happy Hour: The Inner Safety of Not Taking Things Personally Liz Powell 2024.09.10 15:31 15:31
2024.09.10
Download
Armonía comunitaria y los seis principios de la cordialidad Andrea Castillo 2024.09.10 42:53 42:53
2024.09.10
Download
Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
2024.09.10
Download
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Download
Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person Matthew Brensilver 2024.09.10 14:55 14:55
2024.09.10
Download Watch VideoWatch Video
Guided Meditation: Not Predicting Me Matthew Brensilver 2024.09.10 30:08 30:08
2024.09.10
Download Watch VideoWatch Video
The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
Download Watch VideoWatch Video
Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta Nikki Mirghafori 2024.09.09 30:49 30:49
2024.09.09
Download
Dharmette: Interpersonal Life (1 of 5): Introduction Matthew Brensilver 2024.09.09 14:59 14:59
2024.09.09
Download Watch VideoWatch Video
Interpersonal Dharma Matthew Brensilver 2024.09.09 3:43:17 3:43:17
2024.09.09
Guided Meditation: Relaxing into the Moment Matthew Brensilver 2024.09.09 29:21 29:21
2024.09.09
Download Watch VideoWatch Video
Make it better Gil Fronsdal 2024.09.08 36:52 36:52
2024.09.08
Download Watch VideoWatch Video
Dharmette: Don't Make it Worse (5 of 5) Express Gil Fronsdal 2024.09.06 14:06 14:06
2024.09.06
Download Watch VideoWatch Video
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Download Watch VideoWatch Video