AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Arriving in This Moment Tuere Sala 2021.02.21 31:57 31:57
2021.02.21
Download Watch VideoWatch Video
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Download Watch VideoWatch Video
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Download Watch VideoWatch Video
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension Gil Fronsdal 2021.02.20 13:28 13:28
2021.02.20
Download Watch VideoWatch Video
Guided Meditation: The Influence of Relaxation Gil Fronsdal 2021.02.20 45:29 45:29
2021.02.20
Download Watch VideoWatch Video
Happy Hour: Happy for Another's Happiness Nikki Mirghafori 2021.02.19 25:44 25:44
2021.02.19
Download Watch VideoWatch Video
Refuge in Nibbana Gil Fronsdal 2021.02.19 51:02 51:02
2021.02.19
Download
Mindfulness of Breathing (36) Embodiment Leading to Joy Gil Fronsdal 2021.02.19 09:16 09:16
2021.02.19
Download Watch VideoWatch Video
Guided Meditation: Contentment Gil Fronsdal 2021.02.19 45:32 45:32
2021.02.19
Download Watch VideoWatch Video
Conditionality Andrea Fella 2021.02.18 29:24 29:24
2021.02.18
Download
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
2021.02.18
Download
Thursday evening Sit and Q&A with Andrea Fella and Guests <multiple> 2021.02.18 50:58:56 50:58:56
2021.02.18
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Download
Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
2021.02.18
Download Watch VideoWatch Video
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Download Watch VideoWatch Video
Happy Hour: Shining the Light of Care & Compassion Nikki Mirghafori 2021.02.17 50:49 50:49
2021.02.17
Download Watch VideoWatch Video
Refuge in Oneself Gil Fronsdal 2021.02.17 46:37 46:37
2021.02.17
Download
Mindfulness of Breathing (34) Tranquility and Liberation Gil Fronsdal 2021.02.17 10:24 10:24
2021.02.17
Download Watch VideoWatch Video
Guided Meditation: Tranquility Gil Fronsdal 2021.02.17 43:47 43:47
2021.02.17
Download Watch VideoWatch Video
Happy Hour: Compassion for a Mildly Difficult Person Diana Clark 2021.02.16 42:25 42:25
2021.02.16
Download
Exploring the Delusion of Reliability Andrea Fella 2021.02.16 45:27 45:27
2021.02.16
Download
Guided Meditation: Receiving What is Offered Andrea Fella 2021.02.16 21:10 21:10
2021.02.16
Download
Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
Download Watch VideoWatch Video
Guided Meditation: Harmonious Mindfulness Gil Fronsdal 2021.02.16 47:18 47:18
2021.02.16
Download Watch VideoWatch Video
Happy Hour: Releasing Enmity in Entanglement Nikki Mirghafori 2021.02.15 48:51 48:51
2021.02.15
Download Watch VideoWatch Video