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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Introduction to Metta and Its Benefits Nikki Mirghafori 2024.08.12 49:32 49:32
2024.08.12
Poems of the Nuns | The Therīgāthā Gil Fronsdal 2024.08.12 3:53:43 3:53:43
2024.08.12
Dharmette: Poems of the Nuns (1 of 5) Punna and Ethics Gil Fronsdal 2024.08.12 14:37 14:37
2024.08.12
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
Dharmette: Eight Worldly Winds (5 of 5) Wisdom Gil Fronsdal 2024.08.09 13:12 13:12
2024.08.09
Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain Gil Fronsdal 2024.08.08 15:01 15:01
2024.08.08
Guided Meditation: Undefined Awareness Gil Fronsdal 2024.08.08 30:45 30:45
2024.08.08
Dharmette: Practicing with Suffering Gil Fronsdal 2024.08.07 09:29 09:29
2024.08.07
Practice Notes: Mindful Meditation - What to include Gil Fronsdal 2024.08.07 05:09 05:09
2024.08.07
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame Gil Fronsdal 2024.08.07 13:39 13:39
2024.08.07
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
The Nature of Mindfulness Maria Straatmann 2024.08.06 39:36 39:36
2024.08.06
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Guided Meditation: Peace in the World Gil Fronsdal 2024.08.06 30:00 30:00
2024.08.06
Courage for Everyday Things Diana Clark 2024.08.05 43:43 43:43
2024.08.05
Happy Hour: Cooling the Fires of the Mind and Heart with Metta Nikki Mirghafori 2024.08.05 39:22 39:22
2024.08.05
Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss Gil Fronsdal 2024.08.05 15:27 15:27
2024.08.05
Eight Worldly Winds Gil Fronsdal 2024.08.05 3:46:34 3:46:34
2024.08.05
Guided Meditatioin: Sitting with the Whole Gil Fronsdal 2024.08.05 29:13 29:13
2024.08.05
Practicing in the Natural World Gil Fronsdal 2024.08.04 44:44 44:44
2024.08.04
Dharmette: Qualities of the Dharma (5 of 5) Experienced by the Wise Gil Fronsdal 2024.08.02 11:38 11:38
2024.08.02
Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading Gil Fronsdal 2024.08.01 13:21 13:21
2024.08.01
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