AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Preparing Citta not to Burn - IRC mini-retreat	Matthew Brensilver	2020.08.26	21:48	21:48 2020.08.26
Mindfulness of Breathing (3 of 7) Freedom with Breathing	Gil Fronsdal	2020.08.26	13:03	13:03 2020.08.26
Guided Meditation: Breathing With Experience	Gil Fronsdal	2020.08.26	31:33	31:33 2020.08.26
Happy Hour: Metta as a Non-Self-Improvement Project	Diana Clark	2020.08.25	45:23	45:23 2020.08.25
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25
Introducción a la meditación insight/vipassana (mindfulness) Parte II (6 de 8): La fuerza limitante/el obstáculo de la agitación/preocupación y remordimiento	bruni dávila	2020.08.25	57:07	57:07 2020.08.25
Mindfulness of Breathing (2 of 7) Continuity	Gil Fronsdal	2020.08.25	14:24	14:24 2020.08.25
Guided Meditation: Continuity with Breathing	Gil Fronsdal	2020.08.25	29:55	29:55 2020.08.25
Los conflictos como maestros	Andrea Castillo	2020.08.24	54:34	54:34 2020.08.24
Generosity as Letting Go	Diana Clark	2020.08.24	30:45	30:45 2020.08.24
Guided Meditation: Giving Our Attention	Diana Clark	2020.08.24	29:59	29:59 2020.08.24
Happy Hour: Metta and the Four Wise Efforts	Nikki Mirghafori	2020.08.24	53:44	53:44 2020.08.24
Mindfulness of Breathing (1 of 7) Introduction to Breathing	Gil Fronsdal	2020.08.24	13:28	13:28 2020.08.24
Mindfulness of Breathing Series	Gil Fronsdal	2020.08.24	5:09:20	5:09:20 2020.08.24
Guided Meditation: Relaxing with Breathing	Gil Fronsdal	2020.08.24	29:45	29:45 2020.08.24
Do What You Can	Gil Fronsdal	2020.08.23	27:13	27:13 2020.08.23
Guided Meditation: Deep Thinking	Gil Fronsdal	2020.08.23	35:07	35:07 2020.08.23
Happy Hour: Metta and Wise Livelihood	Nikki Mirghafori	2020.08.21	53:09	53:09 2020.08.21
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Conversations on Not-Self: Not Self and Compassion	Andrea Fella	2020.08.20	28:59	28:59 2020.08.20
Guided Meditation: Allowing	Andrea Fella	2020.08.20	12:42	12:42 2020.08.20
Happy Hour: The Quivering Heart of Compassion	Diana Clark	2020.08.20	43:36	43:36 2020.08.20
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Happy Hour: Metta and Wise Action	Nikki Mirghafori	2020.08.19	52:48	52:48 2020.08.19
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks