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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Happy Hour: Self-compassion actively Diana Clark 2020.06.22 46:41 46:41
2020.06.22
The Roots Gil Fronsdal 2020.06.22 1:45:28 1:45:28
2020.06.22
The Roots (1 of 5) The Roots of Behavior Gil Fronsdal 2020.06.22 13:21 13:21
2020.06.22
Guided Meditation: Seeing in a New Way Gil Fronsdal 2020.06.22 33:46 33:46
2020.06.22
Taking the Backwards Ethical Step Matthew Brensilver 2020.06.21 43:39 43:39
2020.06.21
Happy Hour: Metta as Healing Waters Nikki Mirghafori 2020.06.19 45:34 45:34
2020.06.19
The Ethical Heart (5 of 5) The Roots of Ethics Gil Fronsdal 2020.06.19 14:02 14:02
2020.06.19
Guided Meditation: Meditating with Beauty Gil Fronsdal 2020.06.19 32:19 32:19
2020.06.19
Second Morning Instructions John Martin 2020.06.19 58:52 58:52
2020.06.19
Happy Hour: Exploring Metta as the Five Elements Nikki Mirghafori 2020.06.18 4:15:24 4:15:24
2020.06.18
Happy Hour: Metta as Holy Fire Nikki Mirghafori 2020.06.18 52:33 52:33
2020.06.18
Take Awareness With You Andrea Fella 2020.06.18 15:30 15:30
2020.06.18
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
The Ethical Heart (4 of 5) The Ten Wholesome Actions Gil Fronsdal 2020.06.18 14:35 14:35
2020.06.18
Guided Meditation: This Too Gil Fronsdal 2020.06.18 32:34 32:34
2020.06.18
Happy Hour: Practicing in the Greater Context Diana Clark 2020.06.17 46:54 46:54
2020.06.17
The Ethical Heart (3 of 5): Wholesome and Skillful Gil Fronsdal 2020.06.17 13:11 13:11
2020.06.17
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
Happy Hour: Kindness for those we don't know Diana Clark 2020.06.16 46:58 46:58
2020.06.16
The Ethical Heart (2 of 5) For the Welfare of Others Gil Fronsdal 2020.06.16 13:22 13:22
2020.06.16
Guided Meditation: Resiliency Gil Fronsdal 2020.06.16 33:27 33:27
2020.06.16
Listening Deeply to Help Us Find our Way Diana Clark 2020.06.15 28:43 28:43
2020.06.15
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