Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
Guided Meditation: Receptive Mindfulness Gil Fronsdal 2020.03.25 25:30 25:30
2020.03.25
Viriya (2 of 5) Right Endeavor Gil Fronsdal 2020.03.24 13:29 13:29
2020.03.24
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Practicing with Fear Gil Fronsdal 2020.03.23 31:50 31:50
2020.03.23
Guided Meditation: Meditation in a Contemplative Way Gil Fronsdal 2020.03.23 42:42 42:42
2020.03.23
Effort - Viriya
Series
Gil Fronsdal 2020.03.23 1:26:04 1:26:04
2020.03.23
Viriya (1 of 5) Initiating Effort
Details
Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020.03.23 28:23 28:23
2020.03.23
Gil Speaks about the State of IMC Gil Fronsdal 2020.03.22 18:49 18:49
2020.03.22
Sheltering in Place as a Retreat Gil Fronsdal 2020.03.22 43:08 43:08
2020.03.22
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.03.22 32:57 32:57
2020.03.22
Saddhā (5 of 5) Acceptance + Q&A
Details
Gil Fronsdal 2020.03.20 28:06 28:06
2020.03.20
Guided Meditation: Spacious Awareness of Breathing Gil Fronsdal 2020.03.19 27:54 27:54
2020.03.19
Saddhā (4 of 5) Trust
Details
Gil Fronsdal 2020.03.19 14:53 14:53
2020.03.19
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020.03.18 52:40 52:40
2020.03.18
Three Jewels For Peace Of Mind Kim Allen 2020.03.18 13:59 13:59
2020.03.18
Saddhā (3 of 5) Conviction
Details
Gil Fronsdal 2020.03.18 13:45 13:45
2020.03.18
Guided Meditation: Breathing and the Body Gil Fronsdal 2020.03.18 32:11 32:11
2020.03.18
Saddhā (2 of 5) Confidence
Details
Gil Fronsdal 2020.03.17 14:38 14:38
2020.03.17
Guided Meditation: Receiving the Breath Gil Fronsdal 2020.03.17 30:46 30:46
2020.03.17
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
Dharma in Times of Challenges Gil Fronsdal 2020.03.16 33:26 33:26
2020.03.16
7am Sit & Dharmette
Series
<multiple> 2020.03.16 733:00:48 733:00:48
2020.03.16
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00