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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Sand Dunes and the Mind Maria Straatmann 2019.10.22 58:47 58:47
2019.10.22
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019.10.21 40:34 40:34
2019.10.21
Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Instruction on Mindfulness of Breath and Body 1 Nikki Mirghafori 2019.10.21 45:58 45:58
2019.10.21
Brief Intro to Equanimity, Refuges, Precepts Nikki Mirghafori 2019.10.20 35:44 35:44
2019.10.20
Equanimity Gil Fronsdal 2019.10.20 44:06 44:06
2019.10.20
Practicing with Emptiness (Daylong) Nikki Mirghafori 2019.10.19 4:38:24 4:38:24
2019.10.19
Letting Go of Craving Andrea Fella 2019.10.17 52:50 52:50
2019.10.17
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Happy Hour: Loving-Kindness and Communication Diana Clark 2019.10.16 50:47 50:47
2019.10.16
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Wisdom and Faith Andrea Fella 2019.10.15 53:38 53:38
2019.10.15
Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
2019.10.14
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
Being Your Own Teacher Diana Clark 2019.10.12 3:50:18 3:50:18
2019.10.12
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019.10.09 1:28:37 1:28:37
2019.10.09
Happy Hour: Love and Emptiness Nikki Mirghafori 2019.10.09 1:00:24 1:00:24
2019.10.09
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Yes Gil Fronsdal 2019.10.09 07:04 07:04
2019.10.09
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