AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person View Retreat	Nikki Mirghafori	2019.06.04	44:36	44:36 2019.06.04
Foundations of Mindfulness Part 15 - Mindfulness and Liberation	Gil Fronsdal	2019.06.03	49:11	49:11 2019.06.03
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas View Retreat	Nikki Mirghafori	2019.06.03	58:22	58:22 2019.06.03
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03
Forms of Awareness	Gil Fronsdal	2019.06.02	42:10	42:10 2019.06.02
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Metta and Wisdom: Practicing metta with G.R.A.C.E View Retreat	Nikki Mirghafori	2019.06.01	46:49	46:49 2019.06.01
Different Forms of Attention Series	Gil Fronsdal	2019.06.01	1:28:29	1:28:29 2019.06.01
Metta and Wisdom: Morning Instructions: Acceptance is Love View Retreat	Sayadaw U Jagara	2019.06.01	12:59	12:59 2019.06.01
MIndfulness Review Details	Tanya Wiser	2019.05.30	1:26:24	1:26:24 2019.05.30
Happy Hour: Loving-kindness for Oneself	Diana Clark	2019.05.29	51:32	51:32 2019.05.29
Study and Practice: Anapanasati Sutta Class 5	David Lorey	2019.05.29	1:34:08	1:34:08 2019.05.29
Dharmette: Q and A	Gil Fronsdal	2019.05.29	15:41	15:41 2019.05.29
Practice Note: Kindly	Gil Fronsdal	2019.05.29	03:31	03:31 2019.05.29
Foundations of Mindfulness Part 14 - Constant Change	Gil Fronsdal	2019.05.27	43:38	43:38 2019.05.27
Taking the Practice Home View Retreat	Ines Freedman	2019.05.27	11:17	11:17 2019.05.27
Wise Effort: Cultivation & Sustaining View Retreat	Diana Clark	2019.05.26	53:57	53:57 2019.05.26
Intimacy	Gil Fronsdal	2019.05.26	37:00	37:00 2019.05.26
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Wise Effort: Prevention & Letting Go View Retreat	Ines Freedman	2019.05.25	43:24	43:24 2019.05.25
Guided Meditation: Breath View Retreat	Diana Clark	2019.05.25	38:03	38:03 2019.05.25
Opening Night Dharmette: Wise Effort View Retreat	Ines Freedman	2019.05.24	06:46	06:46 2019.05.24
Mindfulness of Thinking Details	Tanya Wiser	2019.05.23	1:24:33	1:24:33 2019.05.23
Happy Hour: Breathing Compassion for Self	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks