AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Dharmette: Post-Election Reflections Matthew Brensilver 2024.11.06 16:48 16:48
2024.11.06
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care Nikki Mirghafori 2024.11.06 47:32 47:32
2024.11.06
Refuge in Mindfulness Kodo Conlin 2024.11.06 12:33 12:33
2024.11.06
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06
Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
2024.11.06
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Happy Hour: Practicing Equanimity on US Election Day Nikki Mirghafori 2024.11.05 46:28 46:28
2024.11.05
Myths and Lessons for Dealing with Uncertainty Wisely Dawn Neal 2024.11.05 26:35 26:35
2024.11.05
Guided Meditation: Balance Dawn Neal 2024.11.05 23:48 23:48
2024.11.05
Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
Peace and Resistance Diana Clark 2024.11.04 38:53 38:53
2024.11.04
Happy Hour: Choose Love Over Fear Nikki Mirghafori 2024.11.04 48:54 48:54
2024.11.04
Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Knowing and Not Knowing Ines Freedman 2024.11.04 3:41:34 3:41:34
2024.11.04
Buddhist Principles of Civic Responsibility Gil Fronsdal 2024.11.03 47:20 47:20
2024.11.03
The Power of Refuge (3 of 3) <multiple> 2024.11.02 1:17:34 1:17:34
2024.11.02
Dharmette: To Transform the World (5 of 5) With Truth and Harmony Gil Fronsdal 2024.11.01 14:31 14:31
2024.11.01
Guided Meditation: Harmony and Truth Gil Fronsdal 2024.11.01 29:10 29:10
2024.11.01
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Happy Hour: Integrity & Equanimity Liz Powell 2024.10.31 28:13 28:13
2024.10.31
% buffered 00:00
Download

00:00

00:00