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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation - Arriving, Grounded, and Alive Ying Chen, 陈颖 2024.11.30 46:01 46:01
2024.11.30
Instruction and Walking Meditation Ying Chen, 陈颖 2024.11.30 32:54 32:54
2024.11.30
Welcome and Guided Meditation - Arriving and Grounded in the Body Ying Chen, 陈颖 2024.11.30 51:02 51:02
2024.11.30
Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care Gil Fronsdal 2024.11.29 11:52 11:52
2024.11.29
Guided Meditation: Light of Awareness Gil Fronsdal 2024.11.29 30:36 30:36
2024.11.29
Dharmette: Gratitude (4 of 5) Appreciation Gil Fronsdal 2024.11.28 11:39 11:39
2024.11.28
Guided Meditation: Contentment Gil Fronsdal 2024.11.28 30:22 30:22
2024.11.28
Dharmette: Fear and Love and Dana Matthew Brensilver 2024.11.27 14:32 14:32
2024.11.27
Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
Happy Hour: Expanding the Heart with Simple, Gentle Gratitude Nikki Mirghafori 2024.11.27 38:46 38:46
2024.11.27
Dharmette: Water as a Metaphor to Lift you Gil Fronsdal 2024.11.27 12:10 12:10
2024.11.27
Practice Notes: Whole Body Gil Fronsdal 2024.11.27 05:17 05:17
2024.11.27
Dharmette: Gratitude (3 of 5) Expressing Gratitude Gil Fronsdal 2024.11.27 10:47 10:47
2024.11.27
Guided Meditation: Gratitude for Life Gil Fronsdal 2024.11.27 35:10 35:10
2024.11.27
Happy Hour: The Happiness of Release Nikki Mirghafori 2024.11.26 44:36 44:36
2024.11.26
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Liberative Dependent Arising Dawn Neal 2024.11.26 27:56 27:56
2024.11.26
Guided Meditation: Awareness of What's Flowing Through Dawn Neal 2024.11.26 32:07 32:07
2024.11.26
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness Gil Fronsdal 2024.11.26 13:26 13:26
2024.11.26
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Working with Conflict: Feeling the Elephant Diana Clark 2024.11.25 48:04 48:04
2024.11.25
Gratitude Gil Fronsdal 2024.11.25 3:41:02 3:41:02
2024.11.25
Dharmette: Gratitude (1 of 5) Ecology of Gratitude Gil Fronsdal 2024.11.25 16:47 16:47
2024.11.25
Guided Meditation: Gratitude Gil Fronsdal 2024.11.25 29:17 29:17
2024.11.25
The Five Remembrances Gil Fronsdal 2024.11.24 39:16 39:16
2024.11.24
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