AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Instruction and Walking Meditation View Retreat	Ying Chen, 陈颖	2024.11.30	32:54	32:54 2024.11.30
Welcome and Guided Meditation - Arriving and Grounded in the Body View Retreat	Ying Chen, 陈颖	2024.11.30	51:02	51:02 2024.11.30
Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care	Gil Fronsdal	2024.11.29	11:52	11:52 2024.11.29
Guided Meditation: Light of Awareness	Gil Fronsdal	2024.11.29	30:36	30:36 2024.11.29
Dharmette: Gratitude (4 of 5) Appreciation	Gil Fronsdal	2024.11.28	11:39	11:39 2024.11.28
Guided Meditation: Contentment	Gil Fronsdal	2024.11.28	30:22	30:22 2024.11.28
Dharmette: Fear and Love and Dana	Matthew Brensilver	2024.11.27	14:32	14:32 2024.11.27
Guided Meditation: Letting the Dharma Soak into You	Matthew Brensilver	2024.11.27	29:12	29:12 2024.11.27
Happy Hour: Expanding the Heart with Simple, Gentle Gratitude	Nikki Mirghafori	2024.11.27	38:46	38:46 2024.11.27
Dharmette: Water as a Metaphor to Lift you	Gil Fronsdal	2024.11.27	12:10	12:10 2024.11.27
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Dharmette: Gratitude (3 of 5) Expressing Gratitude	Gil Fronsdal	2024.11.27	10:47	10:47 2024.11.27
Guided Meditation: Gratitude for Life	Gil Fronsdal	2024.11.27	35:10	35:10 2024.11.27
Happy Hour: The Happiness of Release	Nikki Mirghafori	2024.11.26	44:36	44:36 2024.11.26
Happy Hour: Gifts of Metta Practice	Liz Powell	2024.11.26	38:50	38:50 2024.11.26
Liberative Dependent Arising	Dawn Neal	2024.11.26	27:56	27:56 2024.11.26
Guided Meditation: Awareness of What's Flowing Through	Dawn Neal	2024.11.26	32:07	32:07 2024.11.26
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness	Gil Fronsdal	2024.11.26	13:26	13:26 2024.11.26
Guided Meditation: Feeling Grateful	Gil Fronsdal	2024.11.26	31:06	31:06 2024.11.26
Working with Conflict: Feeling the Elephant	Diana Clark	2024.11.25	48:04	48:04 2024.11.25
Gratitude Series	Gil Fronsdal	2024.11.25	3:41:02	3:41:02 2024.11.25
Dharmette: Gratitude (1 of 5) Ecology of Gratitude	Gil Fronsdal	2024.11.25	16:47	16:47 2024.11.25
Guided Meditation: Gratitude	Gil Fronsdal	2024.11.25	29:17	29:17 2024.11.25
The Five Remembrances	Gil Fronsdal	2024.11.24	39:16	39:16 2024.11.24
Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go	Gil Fronsdal	2024.11.22	12:47	12:47 2024.11.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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