AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19
Guided Meditation: Sensory Awareness	Gil Fronsdal	2024.01.19	29:17	29:17 2024.01.19
The Third Noble Truth	Tanya Wiser	2024.01.18	48:00	48:00 2024.01.18
Happy Hour: Metta for a Difficult Person	Liz Powell	2024.01.18	45:50	45:50 2024.01.18
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing	Gil Fronsdal	2024.01.18	13:25	13:25 2024.01.18
Guided Meditation: Sensing Breathing	Gil Fronsdal	2024.01.18	31:28	31:28 2024.01.18
Don't Make It Worse	Gil Fronsdal	2024.01.17	13:31	13:31 2024.01.17
Yes	Gil Fronsdal	2024.01.17	03:26	03:26 2024.01.17
Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide.	Gil Fronsdal	2024.01.17	12:53	12:53 2024.01.17
Guided Meditation: Relaxing	Gil Fronsdal	2024.01.17	31:16	31:16 2024.01.17
Happy Hour: Metta for Someone Close	Liz Powell	2024.01.16	55:21	55:21 2024.01.16
Trust and Confidence in the Practice	Marjolein Janssen	2024.01.16	31:58	31:58 2024.01.16
Guided Meditation: Cultivating Trust	Marjolein Janssen	2024.01.16	30:01	30:01 2024.01.16
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body	Gil Fronsdal	2024.01.16	13:15	13:15 2024.01.16
Guided Meditation: Hand Exercise	Gil Fronsdal	2024.01.16	31:33	31:33 2024.01.16
Not Holding to Views	Diana Clark	2024.01.15	43:35	43:35 2024.01.15
Happy Hour -- Wise Refuge	Kim Allen	2024.01.15	41:39	41:39 2024.01.15
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body	Gil Fronsdal	2024.01.15	15:02	15:02 2024.01.15
Guided Meditation: Sensing the Body	Gil Fronsdal	2024.01.15	29:53	29:53 2024.01.15
Four Noble Truths at Three Different Levels	Gil Fronsdal	2024.01.14	40:17	40:17 2024.01.14
Engaging the Abhidhamma	Tony Bernhard	2024.01.13	2:37:25	2:37:25 2024.01.13
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease	Gil Fronsdal	2024.01.12	14:43	14:43 2024.01.12
Guided Meditation: Receiving and Alllowing	Gil Fronsdal	2024.01.12	30:03	30:03 2024.01.12
The Second Nobel Truth	Tanya Wiser	2024.01.11	36:37	36:37 2024.01.11

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks