| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Happy Hour: Appreciating the Body
|
Shelley Gault |
2024.01.23 |
48:12 |
48:12
2024.01.23 |
|
|
Mindfulness, Mind-wandering, and Equanimity
|
Matthew Brensilver |
2024.01.23 |
48:46 |
48:46
2024.01.23 |
|
|
Two Ways of Thinking
|
Shelley Gault |
2024.01.23 |
38:57 |
38:57
2024.01.23 |
|
|
Guided Meditation: Simple Presence
|
Shelley Gault |
2024.01.23 |
29:07 |
29:07
2024.01.23 |
|
|
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing
|
Ying Chen, 陈颖 |
2024.01.23 |
16:06 |
16:06
2024.01.23 |
|
|
Guided Meditation: Pausing
|
Ying Chen, 陈颖 |
2024.01.23 |
31:10 |
31:10
2024.01.23 |
|
|
Charla - Ver el sufrimiento
|
Sandra Sanabria |
2024.01.23 |
36:00 |
36:00
2024.01.23 |
|
|
Meditación, calmando el sistema nervioso
|
Sandra Sanabria |
2024.01.23 |
31:28 |
31:28
2024.01.23 |
|
|
Unsticking From Our Stories
|
Diana Clark |
2024.01.22 |
43:42 |
43:42
2024.01.22 |
|
|
Guided Meditation - Landing in the Breath
|
Matthew Brensilver |
2024.01.22 |
55:31 |
55:31
2024.01.22 |
|
|
Dharmette: Practice Skills (1 of 5) Aligning our intentions
|
Ying Chen, 陈颖 |
2024.01.22 |
15:13 |
15:13
2024.01.22 |
|
|
Guided Meditation: Arriving, being available and aligning
|
Ying Chen, 陈颖 |
2024.01.22 |
30:48 |
30:48
2024.01.22 |
|
|
Practice Skills
|
Ying Chen, 陈颖 |
2024.01.22 |
3:05:31 |
3:05:31
2024.01.22 |
|
|
The Heart of Burmese Buddhism Under Threat
|
Greg Scharf, Carol Wilson |
2024.01.21 |
58:06 |
58:06
2024.01.21 |
|
|
Noble Dukkha And Well Being
|
Tanya Wiser |
2024.01.21 |
42:50 |
42:50
2024.01.21 |
|
|
Aging and Awakening
|
David Chernikoff |
2024.01.20 |
1:33:17 |
1:33:17
2024.01.20 |
|
|
Aging and Awakening - Dharma Talk
|
David Chernikoff |
2024.01.20 |
1:02:36 |
1:02:36
2024.01.20 |
|
|
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness
|
Gil Fronsdal |
2024.01.19 |
15:41 |
15:41
2024.01.19 |
|
|
Guided Meditation: Sensory Awareness
|
Gil Fronsdal |
2024.01.19 |
29:17 |
29:17
2024.01.19 |
|
|
The Third Noble Truth
|
Tanya Wiser |
2024.01.18 |
48:00 |
48:00
2024.01.18 |
|
|
Happy Hour: Metta for a Difficult Person
|
Liz Powell |
2024.01.18 |
45:50 |
45:50
2024.01.18 |
|
|
Senior Sangha Jan 2024: Guided Meditation - Coming Home
|
David Cohn |
2024.01.18 |
29:15 |
29:15
2024.01.18 |
|
|
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing
|
Gil Fronsdal |
2024.01.18 |
13:25 |
13:25
2024.01.18 |
|
|
Guided Meditation: Sensing Breathing
|
Gil Fronsdal |
2024.01.18 |
31:28 |
31:28
2024.01.18 |
|
|
Don't Make It Worse
|
Gil Fronsdal |
2024.01.17 |
13:31 |
13:31
2024.01.17 |
|
