| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Listening to Emotions
|
Gil Fronsdal |
2024.01.30 |
29:01 |
29:01
2024.01.30 |
|
|
Happy Hour: What Does It Mean to Meet this Moment as a Friend?
|
Nikki Mirghafori |
2024.01.29 |
47:50 |
47:50
2024.01.29 |
|
|
The Buddha offers teachings to someone who doesn't feel like practicing
|
Diana Clark |
2024.01.29 |
50:11 |
50:11
2024.01.29 |
|
|
Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions
|
Gil Fronsdal |
2024.01.29 |
16:07 |
16:07
2024.01.29 |
|
|
Guided Meditation: Naming Emotions
|
Gil Fronsdal |
2024.01.29 |
29:18 |
29:18
2024.01.29 |
|
|
Inner Activism & Response-Ability
|
Ayya Santacitta |
2024.01.28 |
1:18:45 |
1:18:45
2024.01.28 |
|
|
Guided Meditation and Reflections
|
Nikki Mirghafori |
2024.01.27 |
35:37 |
35:37
2024.01.27 |
|
|
Group Exercise
|
Nikki Mirghafori |
2024.01.27 |
40:36 |
40:36
2024.01.27 |
|
|
Dharma Talk and Reflections: Mindfulness of Self
|
Nikki Mirghafori |
2024.01.27 |
1:17:42 |
1:17:42
2024.01.27 |
|
|
Reflections on Opening Meditation
|
Nikki Mirghafori |
2024.01.27 |
21:22 |
21:22
2024.01.27 |
|
|
Opening and Guided Meditation
|
Nikki Mirghafori |
2024.01.27 |
39:55 |
39:55
2024.01.27 |
|
|
Not-self and self expression
|
Matthew Brensilver |
2024.01.26 |
48:14 |
48:14
2024.01.26 |
|
|
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough
|
Ying Chen, 陈颖 |
2024.01.26 |
13:11 |
13:11
2024.01.26 |
|
|
Guided Meditation: This is enough
|
Ying Chen, 陈颖 |
2024.01.26 |
32:36 |
32:36
2024.01.26 |
|
|
Guided Meditation - Deep Letting Go
|
Matthew Brensilver |
2024.01.26 |
34:49 |
34:49
2024.01.26 |
|
|
Stories of Inspiring Buddhist Women Class 2: Ayya Khema
|
Leigh Brasington, Diana Clark |
2024.01.25 |
44:31 |
44:31
2024.01.25 |
|
|
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind
|
Ying Chen, 陈颖 |
2024.01.25 |
13:18 |
13:18
2024.01.25 |
|
|
Guided Meditation: Practicing with Don’t Know Mind
|
Ying Chen, 陈颖 |
2024.01.25 |
33:09 |
33:09
2024.01.25 |
|
|
The Fourth Noble Truth
|
Tanya Wiser, Bernat Font |
2024.01.25 |
47:17 |
47:17
2024.01.25 |
|
|
Refuge In Practice
|
Hilary Borison |
2024.01.24 |
17:14 |
17:14
2024.01.24 |
|
|
Guided Meditation - Mindfulness of Feeling
|
Matthew Brensilver |
2024.01.24 |
40:06 |
40:06
2024.01.24 |
|
|
Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense
|
Ying Chen, 陈颖 |
2024.01.24 |
14:30 |
14:30
2024.01.24 |
|
|
Guided Meditation: Practicing via Felt Sense
|
Ying Chen, 陈颖 |
2024.01.24 |
31:31 |
31:31
2024.01.24 |
|
|
Happy Hour: Appreciating the Body
|
Shelley Gault |
2024.01.23 |
48:12 |
48:12
2024.01.23 |
|
|
Mindfulness, Mind-wandering, and Equanimity
|
Matthew Brensilver |
2024.01.23 |
48:46 |
48:46
2024.01.23 |
|
