AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Water as a Metaphor to Lift you	Gil Fronsdal	2024.11.27	12:10	12:10 2024.11.27
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Dharmette: Gratitude (3 of 5) Expressing Gratitude	Gil Fronsdal	2024.11.27	10:47	10:47 2024.11.27
Guided Meditation: Gratitude for Life	Gil Fronsdal	2024.11.27	35:10	35:10 2024.11.27
Happy Hour: The Happiness of Release	Nikki Mirghafori	2024.11.26	44:36	44:36 2024.11.26
Happy Hour: Gifts of Metta Practice	Liz Powell	2024.11.26	38:50	38:50 2024.11.26
Liberative Dependent Arising	Dawn Neal	2024.11.26	27:56	27:56 2024.11.26
Guided Meditation: Awareness of What's Flowing Through	Dawn Neal	2024.11.26	32:07	32:07 2024.11.26
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness	Gil Fronsdal	2024.11.26	13:26	13:26 2024.11.26
Guided Meditation: Feeling Grateful	Gil Fronsdal	2024.11.26	31:06	31:06 2024.11.26
Working with Conflict: Feeling the Elephant	Diana Clark	2024.11.25	48:04	48:04 2024.11.25
Gratitude Series	Gil Fronsdal	2024.11.25	3:41:02	3:41:02 2024.11.25
Dharmette: Gratitude (1 of 5) Ecology of Gratitude	Gil Fronsdal	2024.11.25	16:47	16:47 2024.11.25
Guided Meditation: Gratitude	Gil Fronsdal	2024.11.25	29:17	29:17 2024.11.25
The Five Remembrances	Gil Fronsdal	2024.11.24	39:16	39:16 2024.11.24
Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go	Gil Fronsdal	2024.11.22	12:47	12:47 2024.11.22
Guided Meditation: Uncaused Happiness	Gil Fronsdal	2024.11.22	30:09	30:09 2024.11.22
Mindfulness, Heartfulness & Kindfulness	Tanya Wiser	2024.11.21	33:01	33:01 2024.11.21
Senior Sangha November 2024: Non-Referential Love	David Cohn	2024.11.21	20:45	20:45 2024.11.21
Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.	Gil Fronsdal	2024.11.21	14:02	14:02 2024.11.21
Guided Meditation: Calm, Wholesome Awareness	Gil Fronsdal	2024.11.21	26:14	26:14 2024.11.21
Dharmette: Aperture of Attention in Meditation and Life	Matthew Brensilver	2024.11.20	13:58	13:58 2024.11.20
Guided Meditation: Vitality and Release, In Breath, Out Breath	Matthew Brensilver	2024.11.20	29:02	29:02 2024.11.20
Happy Hour: Practicing Loving-Kindness Where It's Easiest	Nikki Mirghafori	2024.11.20	45:05	45:05 2024.11.20
Mindfullness of Attitude	Gil Fronsdal	2024.11.20	11:14	11:14 2024.11.20

Freely offered by Insight Meditation Center

Freely offered by IMC

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