AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Gladdening of the Heart	Maria Straatmann	2023.01.30	44:47	44:47 2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy	Nikki Mirghafori	2023.01.30	39:20	39:20 2023.01.30
Hindrances and Assistances Series	Gil Fronsdal	2023.01.30	3:48:57	3:48:57 2023.01.30
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires	Gil Fronsdal	2023.01.30	16:01	16:01 2023.01.30
Guided Meditation: Sacred Desire	Gil Fronsdal	2023.01.30	30:39	30:39 2023.01.30
Transforming Impatience, Boredom, and Complacency	Ines Freedman	2023.01.29	41:34	41:34 2023.01.29
Guided Meditation: Equanimity View Retreat	Dawn Neal	2023.01.28	24:03	24:03 2023.01.28
Dharmette: Equanimity Awakening Factor View Retreat	Andrea Castillo	2023.01.28	06:22	06:22 2023.01.28
Guided Meditation: Tranquility & Concentration View Retreat	Andrea Castillo	2023.01.28	46:16	46:16 2023.01.28
Dharmette: Tranquility and Concentration View Retreat	Dawn Neal	2023.01.28	11:58	11:58 2023.01.28
Guided Meditation: Energy and Joy View Retreat	Dawn Neal	2023.01.28	46:31	46:31 2023.01.28
Dharmette: Energy and Joy Awakening Factors View Retreat	Andrea Castillo	2023.01.28	15:33	15:33 2023.01.28
Guided Meditation: Mindfulness and Investigation View Retreat	Andrea Castillo	2023.01.28	37:29	37:29 2023.01.28
Dharmette: Mindfulness and Investigation Factors of Awakening View Retreat	Dawn Neal	2023.01.28	12:21	12:21 2023.01.28
Introduction View Retreat	Andrea Castillo	2023.01.28	16:39	16:39 2023.01.28
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves	Nikki Mirghafori	2023.01.27	43:13	43:13 2023.01.27
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5)	Matthew Brensilver	2023.01.27	17:16	17:16 2023.01.27
Guided Meditation: Letting the Winds of Feeling Blow	Matthew Brensilver	2023.01.27	29:05	29:05 2023.01.27
Introduction to Mindfulness Meditation Class 4 Thinking	Dawn Neal, Tanya Wiser	2023.01.26	1:28:02	1:28:02 2023.01.26
Dharmette: Five Spiritual Faculties: Samadhi (4 of 5)	Matthew Brensilver	2023.01.26	15:13	15:13 2023.01.26
Happy Hour: Cultivating kindness for oneself through appreciation for another	Nikki Mirghafori	2023.01.25	45:53	45:53 2023.01.25
Dharmette: Relating Wisely to Imagination	Dawn Neal	2023.01.25	12:27	12:27 2023.01.25
Practice Notes: Practicing with thinking and imagination	Dawn Neal	2023.01.25	05:33	05:33 2023.01.25
Dharmette: Five Spiritual Faculties - Mindfulness (3 of 5)	Matthew Brensilver	2023.01.25	14:30	14:30 2023.01.25
Happy Hour: Allowing	Liz Powell	2023.01.24	46:11	46:11 2023.01.24

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks