AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Stopping Gil Fronsdal 2023.02.01 29:56 29:56
2023.02.01
Práctica y duda Sandra Sanabria 2023.01.31 53:44 53:44
2023.01.31
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
A Freeing Framework for Subjective Experience Dawn Neal 2023.01.31 31:57 31:57
2023.01.31
Guided Meditation: Relax into Awareness Dawn Neal 2023.01.31 28:13 28:13
2023.01.31
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Guided Meditation: Wise No Gil Fronsdal 2023.01.31 30:03 30:03
2023.01.31
Gladdening of the Heart Maria Straatmann 2023.01.30 44:47 44:47
2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Hindrances and Assistances Gil Fronsdal 2023.01.30 3:48:57 3:48:57
2023.01.30
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Guided Meditation: Sacred Desire Gil Fronsdal 2023.01.30 30:39 30:39
2023.01.30
Transforming Impatience, Boredom, and Complacency Ines Freedman 2023.01.29 41:34 41:34
2023.01.29
Guided Meditation: Equanimity Dawn Neal 2023.01.28 24:03 24:03
2023.01.28
Dharmette: Equanimity Awakening Factor Andrea Castillo 2023.01.28 06:22 06:22
2023.01.28
Guided Meditation: Tranquility & Concentration Andrea Castillo 2023.01.28 46:16 46:16
2023.01.28
Dharmette: Tranquility and Concentration Dawn Neal 2023.01.28 11:58 11:58
2023.01.28
Guided Meditation: Energy and Joy Dawn Neal 2023.01.28 46:31 46:31
2023.01.28
Dharmette: Energy and Joy Awakening Factors Andrea Castillo 2023.01.28 15:33 15:33
2023.01.28
Guided Meditation: Mindfulness and Investigation Andrea Castillo 2023.01.28 37:29 37:29
2023.01.28
Dharmette: Mindfulness and Investigation Factors of Awakening Dawn Neal 2023.01.28 12:21 12:21
2023.01.28
Introduction Andrea Castillo 2023.01.28 16:39 16:39
2023.01.28
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5) Matthew Brensilver 2023.01.27 17:16 17:16
2023.01.27
Guided Meditation: Letting the Winds of Feeling Blow Matthew Brensilver 2023.01.27 29:05 29:05
2023.01.27
% buffered 00:00
Download

00:00

00:00