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Gil Fronsdal
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| Title | Date | Length | |
|---|---|---|---|
| Introduction to Mindfulness Meditation: Mindfulness of Thinking | 2019-10-16 | 1:32:11 | DownloadStream |
| Dharmette: Tenderness | 2019-10-16 | 13:34 | DownloadStream |
| Practice Note: Yes or No | 2019-10-16 | 3:03 | DownloadStream |
| Reverence for The Breath | 2019-10-14 | 49:43 | DownloadStreamVideo |
| Guided Meditation: Journey of 3 Breaths | 2019-10-14 | 16:01 | DownloadStream |
| Practicing With Imagination | 2019-10-13 | 41:37 | DownloadStreamVideo |
| Introduction to Mindfulness Meditation on Working with Emotions | 2019-10-09 | 1:28:37 | DownloadStream |
| Dharmette: Practicing With Imagination | 2019-10-09 | 13:13 | DownloadStream |
| Yes | 2019-10-09 | 7:04 | DownloadStream |
| Earth Care and Loving the Earth | 2019-10-07 | 43:31 | DownloadStream |
| Caring for the Earth by Caring for Ourselves | 2019-10-06 | 47:21 | DownloadStreamVideo |
| Tranquility | 2019-10-05 | 30:49 | DownloadStream |
| Be still and gaze upon everything kindly | 2019-10-05 | 7:03 | DownloadStream |
| Interplay Between the Body & Mind | 2019-09-30 | 44:42 | DownloadStreamVideo |
| Knowing The Dharma plus Discussion | 2019-09-16 | 44:15 | DownloadStream |
| Mindfulness of Attitude | 2019-09-15 | 39:07 | DownloadStream |
| Mindfulness of Breathing Daylong (Series) | 2019-09-14 | 2:38:04 | View Series |
| Dharmette: A watched mind bring happiness | 2019-09-11 | 0:00 | (Recording not available) |
| Noticing The Mind | 2019-09-11 | 0:00 | (Recording not available) |
| The Sacred That Includes Everything | 2019-09-09 | 41:39 | DownloadStream |
| Deepening Relationship with the Dharma | 2019-09-08 | 42:41 | DownloadStream |
| Dharmette: Useful Attitude | 2019-09-04 | 11:49 | DownloadStream |
| Practice Note | 2019-09-04 | 3:58 | DownloadStream |
| Your World Begins with You | 2019-09-02 | 26:23 | DownloadStreamVideo |
| The Open Hand of Inclusion | 2019-09-01 | 35:08 | DownloadStream |
| Drink Your Joy | 2019-08-28 | 10:54 | DownloadStream |
| Watching | 2019-08-28 | 5:04 | DownloadStream |
| Benefits of Body Meditation | 2019-08-26 | 41:02 | DownloadStream |
| Dharmette: Don't pick it up and don't reject it | 2019-08-21 | 10:19 | DownloadStream |
| Practice Note: Mental Noting | 2019-08-21 | 5:36 | DownloadStream |
| A Treasure House Within and Without | 2019-08-19 | 39:15 | DownloadStreamVideo |
To Care and Not To Care | 2019-08-18 | 41:13 | DownloadStreamVideo |
| Dharmette: Vows | 2019-08-14 | 15:27 | DownloadStream |
| Practice note: Razor’s Edge | 2019-08-14 | 4:21 | DownloadStream |
| Hatred and the End of Hatred | 2019-08-11 | 37:21 | DownloadStreamVideo |
| Dharmette: Resolve/Allow Learning how to know which is skillful in the moment. | 2019-08-07 | 15:34 | DownloadStream |
| Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. | 2019-08-07 | 6:13 | DownloadStream |
| Karma of Beauty & Ill | 2019-08-05 | 40:40 | DownloadStreamVideo |
| Beautyful | 2019-07-31 | 11:44 | DownloadStream |
| Beauty | 2019-07-31 | 4:38 | DownloadStream |
| Walk With Beauty | 2019-07-29 | 41:13 | DownloadStream |
| Five Faculties | 2019-07-28 | 29:57 | DownloadStreamVideo |
| Dharmette: Spaciousness | 2019-07-24 | 16:04 | DownloadStream |
| Practice Note: Quiet mind | 2019-07-24 | 7:42 | DownloadStream |
| Faith | 2019-07-22 | 46:10 | DownloadStream |
| Going For Refuge | 2019-07-21 | 41:50 | DownloadStream |
| Dharmette: Noticing | 2019-07-10 | 10:46 | DownloadStream |
| Practice Note: Consciousness | 2019-07-10 | 3:55 | DownloadStream |
| Letting Go | 2019-07-07 | 33:52 | DownloadStream |
| Dharmette: Responses vs Reactions | 2019-07-03 | 13:04 | DownloadStream |
| Practice Note: Responsibility | 2019-07-03 | 3:46 | DownloadStream |
| Exploring Intentionality | 2019-07-01 | 35:12 | DownloadStreamVideo |
| Karma and Intention | 2019-06-30 | 32:59 | DownloadStreamVideo |
| Dharmette: Self Concious | 2019-06-26 | 10:34 | DownloadStream |
| Practice Note: Silence | 2019-06-26 | 3:27 | DownloadStream |
| Meditation Instructions | 2019-06-24 | 39:51 | DownloadStream |
| Not Self | 2019-06-23 | 46:20 | DownloadStreamVideo |
| Nothing At Stake | 2019-06-19 | 9:38 | DownloadStream |
| Simple | 2019-06-19 | 4:21 | DownloadStream |
| No Garbage No Buddha | 2019-06-17 | 41:46 | DownloadStream |
| Web of Thoughts | 2019-06-10 | 29:09 | DownloadStreamVideo |
| Touching the Earth | 2019-06-09 | 37:45 | DownloadStreamVideo |
| Dharmette: Experience | 2019-06-05 | 11:18 | DownloadStream |
| Practice Note: Clear Mind | 2019-06-05 | 3:30 | DownloadStream |
| Foundations of Mindfulness Part 15 - Mindfulness and Liberation | 2019-06-03 | 49:11 | DownloadStream |
| Forms of Awareness | 2019-06-02 | 42:10 | DownloadStreamVideo |
| Different Forms of Attention (Series) | 2019-06-01 | 1:28:28 | View Series |
| Dharmette: Q and A | 2019-05-29 | 15:41 | DownloadStream |
| Practice Note: Kindly | 2019-05-29 | 3:31 | DownloadStream |
| Foundations of Mindfulness Part 14 - Constant Change | 2019-05-27 | 43:37 | DownloadStream |
| Intimacy | 2019-05-26 | 37:00 | DownloadStreamVideo |
| Dharmette: Clear Seeing | 2019-05-22 | 18:35 | DownloadStream |
| Practice Note: Awareness | 2019-05-22 | 7:46 | DownloadStream |
| Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | 2019-05-20 | 44:10 | DownloadStreamVideo |
| What Is The Buddha? | 2019-05-19 | 44:32 | DownloadStream |
| Dharmette | 2019-05-15 | 15:03 | DownloadStream |
| Practice Notes | 2019-05-15 | 7:19 | DownloadStream |
| Not Self | 2019-05-12 | 46:46 | DownloadStreamVideo |
| Dharmette: Verified Faith Qualities | 2019-05-08 | 14:50 | DownloadStream |
| Inner Families of trust | 2019-05-08 | 5:52 | DownloadStream |
| Foundations of Mindfulness Part 12 - The Six Sense Spheres | 2019-05-06 | 43:58 | DownloadStream |
| Not Self Apr 28-May 5 2019: Gil Fronsdal & Ines Freedman Three Characteristics and Cultivating Their Opposites | 2019-05-03 | 53:28 | DownloadStream |
| Cultivating Wellbeing Apr 28-May 5 2019: Gil Fronsdal & Ines Freedman Three Characteristics and Cultivating Their Opposites | 2019-05-01 | 56:55 | DownloadStream |
| Cultivating Stability Apr 28-May 5 2019: Gil Fronsdal & Ines Freedman Three Characteristics and Cultivating Their Opposites | 2019-04-29 | 58:10 | DownloadStream |
| The Three Trainings | 2019-04-28 | 49:37 | DownloadStreamVideo |
| Foundations of Mindfulness Part 11 - Five Aggregates | 2019-04-22 | 40:29 | DownloadStream |
| Earth Day 2019 | 2019-04-21 | 42:24 | DownloadStreamVideo |
| Practice Note: Relax | 2019-04-17 | 2:19 | DownloadStream |
| Dharmette: Relating to it | 2019-04-17 | 10:09 | DownloadStream |
| Practice Note: Relax | 2019-04-17 | 0:00 | (Recording not available) |
| Foundations of Mindfulness Part 10 - The Five Hinderances | 2019-04-15 | 42:12 | DownloadStream |
| Being Truth | 2019-04-14 | 42:25 | DownloadStream |
| Dharmette: Space | 2019-04-10 | 10:39 | DownloadStream |
| Practice Note: Simplicity | 2019-04-10 | 3:10 | DownloadStream |
| Foundations of Mindfulness Part 9 - Mindfulness of Mind | 2019-04-08 | 46:02 | DownloadStream |
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