Mindfulness of Breathing (42) Delighting the Mind
| 2021-02-26 | 12:19 | DownloadStreamVideo |
Guided Meditation: Delight
| 2021-02-26 | 31:36 | DownloadStreamVideo |
Mindfulness of Breathing (41) Seeing Openness of Mind
| 2021-02-25 | 11:16 | DownloadStreamVideo |
Guided Meditation: Opening the Mind
| 2021-02-25 | 32:16 | DownloadStreamVideo |
Mindfulness of Breathing (40) Unlimited Mind
| 2021-02-24 | 13:31 | DownloadStreamVideo |
Guided Meditation: Expansive Mind
| 2021-02-24 | 32:57 | DownloadStreamVideo |
Mindfulness of Breathing (39) Luminous Mind
| 2021-02-23 | 11:58 | DownloadStreamVideo |
Guided Meditation: Beautiful Mind
| 2021-02-23 | 33:36 | DownloadStreamVideo |
Mindfulness of Breathing (38) Experiencing the Mind
| 2021-02-22 | 14:33 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Mind
| 2021-02-22 | 31:45 | DownloadStreamVideo |
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-20 | 13:28 | DownloadStreamVideo |
Guided Meditation: The Influence of Relaxation 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-20 | 45:28 | DownloadStreamVideo |
Refuge in Nibbana 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-19 | 51:02 | DownloadStream |
Mindfulness of Breathing (36) Embodiment Leading to Joy 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-19 | 9:16 | DownloadStreamVideo |
Guided Meditation: Contentment 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-19 | 45:31 | DownloadStreamVideo |
Mindfulness of Breathing (35) Unknotting 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-18 | 11:19 | DownloadStreamVideo |
Breathing with Challenges 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-18 | 47:13 | DownloadStreamVideo |
Refuge in Oneself 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-17 | 46:36 | DownloadStream |
Mindfulness of Breathing (34) Tranquility and Liberation 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-17 | 10:24 | DownloadStreamVideo |
Guided Meditation: Tranquility 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-17 | 43:46 | DownloadStreamVideo |
Mindfulness of Breathing (33) Establishing Awareness 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-16 | 10:52 | DownloadStreamVideo |
Guided Meditation: Harmonious Mindfulness 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-16 | 47:17 | DownloadStreamVideo |
Mindfulness of Breathing (32) Simplicity with Breathing 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-15 | 10:16 | DownloadStreamVideo |
Guided Meditation: Keeping it Simple 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support | 2021-02-15 | 44:47 | DownloadStreamVideo |
Buddhist Practice and Strength
| 2021-02-14 | 24:55 | DownloadStreamVideo |
Guided Meditation: Rooted in the Breath
| 2021-02-14 | 35:57 | DownloadStreamVideo |
Mindfulness of Breathing (31) Wondrous Mind
| 2021-02-12 | 11:43 | DownloadStreamVideo |
Guided Meditation: Meditating in Beauty
| 2021-02-12 | 35:26 | DownloadStreamVideo |
Mindfulness of Breathing (30) The Mind as Activity
| 2021-02-11 | 13:30 | DownloadStreamVideo |
Guided Meditation: Knowing and Calming the Mind
| 2021-02-11 | 31:07 | DownloadStreamVideo |
Mindfulness of Breathing (29) Trusting the Calm Mind
| 2021-02-10 | 12:10 | DownloadStreamVideo |
Guided Meditation: Relaxing Mental Activity
| 2021-02-10 | 32:46 | DownloadStreamVideo |
Mindfulness of Breathing (28) Feeling our Thinking
| 2021-02-09 | 14:04 | DownloadStreamVideo |
Guided Meditation: Observing Thinking
| 2021-02-09 | 31:28 | DownloadStreamVideo |
Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations
| 2021-02-08 | 11:43 | DownloadStreamVideo |
Guided Meditation: Accompanying Mental Activity
| 2021-02-08 | 35:12 | DownloadStreamVideo |
Intimacy and Desire
| 2021-02-07 | 23:11 | DownloadStreamVideo |
Guided Meditation: Intimacy
| 2021-02-07 | 37:54 | DownloadStreamVideo |
Mindfulness of Breathing (26) Imagining, Visualizing and Freedom
| 2021-02-05 | 13:16 | DownloadStreamVideo |
Guided Meditation: Imagining Clarity
| 2021-02-05 | 31:52 | DownloadStreamVideo |
Mindfulness of Breathing (25) Similes for Samādhi
| 2021-02-04 | 17:16 | DownloadStreamVideo |
Guided Meditation: Imagination for Concentration
| 2021-02-04 | 30:54 | DownloadStreamVideo |
Mindfulness of Breathing (24) Imaginings for Gladness
| 2021-02-03 | 13:33 | DownloadStreamVideo |
Guided Meditation: Images for Meditation
| 2021-02-03 | 33:13 | DownloadStreamVideo |
Mindfulness of Breathing (23) Inspiration Through Imagination
| 2021-02-02 | 13:54 | DownloadStreamVideo |
Guided Meditation: Imagination for Meditation
| 2021-02-02 | 29:31 | DownloadStreamVideo |
Mindfulness of Breathing (22) Mind-Body Gladdening
| 2021-02-01 | 10:07 | DownloadStreamVideo |
Guided Meditation: Breathing Calms the Mind
| 2021-02-01 | 32:07 | DownloadStreamVideo |
Mindfulness of Breathing (21) Q&A on Breath Meditation
| 2021-01-29 | 18:46 | DownloadStreamVideo |
Guided Meditation: Breathing with Pleasure
| 2021-01-29 | 31:00 | DownloadStreamVideo |
Mindfulness of Breathing (20) Absorbed in Breathing
| 2021-01-28 | 13:43 | DownloadStreamVideoOral Notes |
Guided Meditation: Joy that Includes All
| 2021-01-28 | 31:57 | DownloadStreamVideo |
Mindfulness of Breathing (19) Meditative Joy and Happiness
| 2021-01-27 | 13:42 | DownloadStreamVideoOral Notes |
Guided Meditation: Upwelling Pleasure
| 2021-01-27 | 31:54 | DownloadStreamVideo |
Mindfulness of Breathing (18) Allowing for Pleasure
| 2021-01-26 | 15:18 | DownloadStreamVideoOral Notes |
Guided Meditation: Pleasure
| 2021-01-26 | 31:31 | DownloadStreamVideo |
Mindfulness of Breathing (17) Fifth Step: Well-Being
| 2021-01-25 | 14:34 | DownloadStreamVideoOral Notes |
Guided Meditation: Allowing Well-Being
| 2021-01-25 | 31:13 | DownloadStreamVideo |
Question & Answer Session
| 2021-01-24 | 30:37 | DownloadStreamVideo |
Guided Meditation: Meditating in the Body
| 2021-01-24 | 36:06 | DownloadStreamVideo |
Mindfulness of Breathing (16) Clarifying Attitudes
| 2021-01-22 | 14:58 | DownloadStreamVideoOral Notes |
Guided Meditation: Simple Continuity
| 2021-01-22 | 29:00 | DownloadStreamVideo |
Mindfulness of Breathing (15) Supported by Pleasure
| 2021-01-21 | 11:46 | DownloadStreamVideoOral Notes |
Guided Meditation: Breathing With Pleasure
| 2021-01-21 | 29:40 | DownloadStreamVideo |
Mindfulness of Breathing (14) Feeling Calmness
| 2021-01-20 | 12:12 | DownloadStreamVideoOral Notes |
Guided Meditation: Feeling Relaxation
| 2021-01-20 | 33:10 | DownloadStreamVideo |
Mindfulness of Breathing (13) Cultivating Tranquility
| 2021-01-19 | 12:07 | DownloadStreamVideoOral Notes |
Guided Meditation: Exhale and Relax
| 2021-01-19 | 28:16 | DownloadStreamVideo |
Mindfulness of Breathing (12) Relaxation and the Fourth Step
| 2021-01-18 | 13:43 | DownloadStreamVideoOral Notes |
Guided Meditation: Recognition Leading to Relaxation
| 2021-01-18 | 33:05 | DownloadStreamVideo |
Mindfulness of Breathing (11) Earth, Water, Fire, and Air
| 2021-01-17 | 30:04 | DownloadStreamVideoOral Notes |
Earth, Water, Fire and Air
| 2021-01-17 | 30:04 | DownloadStream |
Guided Meditation: Deepening with Sensations
| 2021-01-17 | 36:04 | DownloadStreamVideo |
Mindfulness of the Body (10) At Home with the Body
| 2021-01-15 | 13:37 | DownloadStreamVideoOral Notes |
Guided Meditation: "Stay home" in the Body
| 2021-01-15 | 33:12 | DownloadStreamVideo |
Mindfulness of Breathing (9) Breathing with the Body
| 2021-01-14 | 12:36 | DownloadStreamVideoOral Notes |
Guided Meditation: Breathing with the Body
| 2021-01-14 | 30:32 | DownloadStreamVideo |
Mindfulness of Breathing (8) Four Dimensions of Breathing
| 2021-01-13 | 13:31 | DownloadStreamVideoOral Notes |
Guided Meditation: Guided Tour of Breathing (2)
| 2021-01-13 | 33:40 | DownloadStreamVideo |
Mindfulness of Breathing (7) Breathing and Mind
| 2021-01-12 | 11:37 | DownloadStreamVideoOral Notes |
Guided Meditation: Guided Tour of Breathing
| 2021-01-12 | 34:13 | DownloadStreamVideo |
Mindfulness of Breathing (6) Distinctions and Step 3
| 2021-01-11 | 11:18 | DownloadStreamVideoOral Notes |
Guided Meditation: Experiencing Disctinctions
| 2021-01-11 | 33:43 | DownloadStreamVideo |
What is Important
| 2021-01-10 | 24:24 | DownloadStreamVideo |
Guided Meditation: Trusting the Practice More Than the "Self"
| 2021-01-10 | 39:57 | DownloadStreamVideo |
Mindfulness of Breathing (5) Receptive Awareness
| 2021-01-08 | 12:12 | DownloadStreamVideoOral Notes |
Guided Meditation: Receptive Awareness of Breathing
| 2021-01-08 | 31:53 | DownloadStreamVideo |
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing
| 2021-01-07 | 13:00 | DownloadStreamVideoOral Notes |
Guided Meditation: Constancy and Inconstancy of Breathing
| 2021-01-07 | 32:55 | DownloadStreamVideo |
Mindfulness of Breathing (3) Introduction
| 2021-01-06 | 14:37 | DownloadStreamVideoOral Notes |
Guided Meditation: "Here" with Breathing
| 2021-01-06 | 33:57 | DownloadStreamVideo |
Mindfulness of Breathing (2) Introduction
| 2021-01-05 | 12:19 | DownloadStreamVideoOral Notes |
Guided Meditation on Intimacy with Breathing
| 2021-01-05 | 33:40 | DownloadStreamVideo |
Mindfulness of Breathing (1) Introduction
| 2021-01-04 | 14:57 | DownloadStreamVideoOral Notes |
Guided Meditaton on Simplicity with Breathing
| 2021-01-04 | 27:43 | DownloadStreamVideo |
Mindfulness of Breathing - Ānāpānasati (Series)
| 2021-01-04 | 25:41:25 | View Series |
Four Noble Truths All at Once
| 2021-01-03 | 29:51 | DownloadStreamVideo |
Guided Meditation: Mindfulness of Breathing
| 2021-01-03 | 36:59 | DownloadStreamVideo |
Brahmavihāras: Equanimity (5 of 5)
| 2021-01-01 | 11:16 | DownloadStreamVideoOral Notes |
Guided Meditation on Brahmavihāras
| 2021-01-01 | 34:04 | DownloadStreamVideo |