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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
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Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2024.07.29 13:42 13:42
2024.07.29
Guided Meditation: Seeing Clearly Gil Fronsdal 2024.07.29 28:10 28:10
2024.07.29
Questions and Answers Gil Fronsdal 2024.06.30 46:58 46:58
2024.06.30
Dharmette: Udayi Sutta (5 of 5) Finding One's Path Gil Fronsdal 2024.06.28 13:33 13:33
2024.06.28
Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
2024.06.28
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
Dharmette: Seeing Clearly Gil Fronsdal 2024.06.26 08:05 08:05
2024.06.26
Practice Notes: Tranquility Gil Fronsdal 2024.06.26 04:22 04:22
2024.06.26
Dharmette: Udayi Sutta (3 of 5) Trust Emergence Gil Fronsdal 2024.06.26 13:21 13:21
2024.06.26
Guided Meditation: Relax, Alert, Trust Gil Fronsdal 2024.06.26 30:46 30:46
2024.06.26
Dharmette: Udayi Sutta (2 of 5) Speaking Practically Gil Fronsdal 2024.06.25 14:39 14:39
2024.06.25
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Dharmette: Udayi Sutta (1 of 5) Gil Fronsdal 2024.06.24 15:46 15:46
2024.06.24
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Udayi Sutta Gil Fronsdal 2024.06.24 3:45:51 3:45:51
2024.06.24
IMC-Hidden Villa Discussion_June 23 2024 (first 2 min missing) Gil Fronsdal 2024.06.23 54:57 54:57
2024.06.23
The Buddha as a Teacher of Action Gil Fronsdal 2024.06.23 42:00 42:00
2024.06.23
Dharmette: Core Teachings Pt2 (5 of 5) The Goal in the Means. Gil Fronsdal 2024.06.21 14:45 14:45
2024.06.21
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Dharmette: Core Teachings Pt 2(4 of 5) Natural Love Gil Fronsdal 2024.06.20 13:23 13:23
2024.06.20
Guided Meditation: With a Metta Touch Gil Fronsdal 2024.06.20 29:50 29:50
2024.06.20
Juneteenth Day: Inner and Outter Freedom Gil Fronsdal 2024.06.19 10:19 10:19
2024.06.19
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Dharmette: Core Teachings Pt 2 (3 of 5) Naturalistice Practice Gil Fronsdal 2024.06.19 15:09 15:09
2024.06.19

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