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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing Gil Fronsdal 2024.09.05 13:36 13:36
2024.09.05
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
2024.09.04
Practice Note: Being Aware vs Doing Awareness Gil Fronsdal 2024.09.04 07:29 07:29
2024.09.04
Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
2024.09.04
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
Guided Meditation: Re-Collecting Gil Fronsdal 2024.09.03 30:45 30:45
2024.09.03
Dharmette: Don't Make it Worse (1 of 5) Wait Gil Fronsdal 2024.09.02 13:31 13:31
2024.09.02
Guided Meditation: Mindful Time Gil Fronsdal 2024.09.02 30:56 30:56
2024.09.02
Don't Make it Worse Gil Fronsdal 2024.09.02 3:43:12 3:43:12
2024.09.02
Ten Pāramīs Gil Fronsdal 2024.08.18 44:35 44:35
2024.08.18
Dharmette: Poems of the Nuns (5 of 5) Practicing with Friendship Gil Fronsdal 2024.08.16 17:52 17:52
2024.08.16
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
Dharmette: Poems of the Nuns (4 of 5) Vimala Gil Fronsdal 2024.08.15 14:49 14:49
2024.08.15
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Practice Notes: Simplying our Practice Gil Fronsdal 2024.08.14 04:05 04:05
2024.08.14
Dharmette: Poems of the Nuns (3 of 5) Patacara Gil Fronsdal 2024.08.14 15:50 15:50
2024.08.14
Guided Meditation: Safety Gil Fronsdal 2024.08.14 31:03 31:03
2024.08.14
Dharmette: Poems of the Nuns (2 of 5) Kisagotami Gil Fronsdal 2024.08.13 16:14 16:14
2024.08.13
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Poems of the Nuns | The Therīgāthā Gil Fronsdal 2024.08.12 3:53:43 3:53:43
2024.08.12
Dharmette: Poems of the Nuns (1 of 5) Punna and Ethics Gil Fronsdal 2024.08.12 14:37 14:37
2024.08.12
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11

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