Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Agency | Gil Fronsdal | 2024.12.08 | 44:42 | 44:42 2024.12.08 |
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| Dharmette: Buddha Before Buddhism (5 of 5) Training | Gil Fronsdal | 2024.12.06 | 15:59 | 15:59 2024.12.06 |
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| Guided Meditation: Just Knowing | Gil Fronsdal | 2024.12.06 | 29:07 | 29:07 2024.12.06 |
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| Dharmette: Buddha Before Buddhism (4 of 5) The Peaceful Sage | Gil Fronsdal | 2024.12.05 | 14:46 | 14:46 2024.12.05 |
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| Guided Meditation: No Comment | Gil Fronsdal | 2024.12.05 | 26:57 | 26:57 2024.12.05 |
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| Practice Notes: Clarity | Gil Fronsdal | 2024.12.04 | 03:45 | 03:45 2024.12.04 |
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| Dharmette: Buddha Before Buddhism (3 of 5) Not Clinging to Sense Desires | Gil Fronsdal | 2024.12.04 | 12:57 | 12:57 2024.12.04 |
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| Guided Meditation: Not Always So | Gil Fronsdal | 2024.12.04 | 30:12 | 30:12 2024.12.04 |
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| Dharmette: Buddha Before Buddhism (2 of 5) Not Clinging to Views | Gil Fronsdal | 2024.12.03 | 13:21 | 13:21 2024.12.03 |
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| Guided Meditation: "No-ingly" Aware | Gil Fronsdal | 2024.12.03 | 33:38 | 33:38 2024.12.03 |
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| Buddha Before Buddhism | Gil Fronsdal | 2024.12.02 | 3:41:40 | 3:41:40 2024.12.02 |
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| Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace | Gil Fronsdal | 2024.12.02 | 13:38 | 13:38 2024.12.02 |
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| Guided Meditation: Gentle "No" | Gil Fronsdal | 2024.12.02 | 31:05 | 31:05 2024.12.02 |
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| Renunciation | Gil Fronsdal | 2024.12.01 | 33:18 | 33:18 2024.12.01 |
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| Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care | Gil Fronsdal | 2024.11.29 | 11:52 | 11:52 2024.11.29 |
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| Guided Meditation: Light of Awareness | Gil Fronsdal | 2024.11.29 | 30:36 | 30:36 2024.11.29 |
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| Dharmette: Gratitude (4 of 5) Appreciation | Gil Fronsdal | 2024.11.28 | 11:39 | 11:39 2024.11.28 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2024.11.28 | 30:22 | 30:22 2024.11.28 |
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| Dharmette: Water as a Metaphor to Lift you | Gil Fronsdal | 2024.11.27 | 12:10 | 12:10 2024.11.27 |
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| Practice Notes: Whole Body | Gil Fronsdal | 2024.11.27 | 05:17 | 05:17 2024.11.27 |
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| Dharmette: Gratitude (3 of 5) Expressing Gratitude | Gil Fronsdal | 2024.11.27 | 10:47 | 10:47 2024.11.27 |
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| Guided Meditation: Gratitude for Life | Gil Fronsdal | 2024.11.27 | 35:10 | 35:10 2024.11.27 |
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| Dharmette: Gratitude (2 of 5) Pausing for Gratefulness | Gil Fronsdal | 2024.11.26 | 13:26 | 13:26 2024.11.26 |
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| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Gratitude | Gil Fronsdal | 2024.11.25 | 3:41:02 | 3:41:02 2024.11.25 |
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