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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
Dharmette: Intro to Buddhist Ethics (3 of 5) Ethical Beauty Gil Fronsdal 2024.05.29 13:50 13:50
2024.05.29
Guided Meditation: Inner Beauty Gil Fronsdal 2024.05.29 30:11 30:11
2024.05.29
Dharmette: Intro to Buddhist Ethics (2 of 5) Wholesomeness Gil Fronsdal 2024.05.28 14:48 14:48
2024.05.28
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Intro to Buddhist Ethics Gil Fronsdal 2024.05.27 3:42:38 3:42:38
2024.05.27
Dharmette: Intro to Buddhist Ethics (1 of 5) Non-Harming Gil Fronsdal 2024.05.27 15:27 15:27
2024.05.27
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Buddhist Pilgrimage Gil Fronsdal 2024.05.26 42:22 42:22
2024.05.26
Buddhist Birthday-2024 Gil Fronsdal 2024.05.05 36:35 36:35
2024.05.05
Online Sangha Gathering with Gil and Online Service Leaders Gil Fronsdal 2024.05.05 1:10:01 1:10:01
2024.05.05
Dharmette: Ten Reflections (10 of 10) Healing Gil Fronsdal 2024.05.03 15:07 15:07
2024.05.03
Guided Meditation: Wholeness Gil Fronsdal 2024.05.03 32:08 32:08
2024.05.03
Dharmette: Ten Reflections (9 of 10) Reconciliation Gil Fronsdal 2024.05.02 14:54 14:54
2024.05.02
Guided Meditation: Inclusive Awareness Gil Fronsdal 2024.05.02 31:47 31:47
2024.05.02
Growing Good Seeds Gil Fronsdal 2024.05.01 14:08 14:08
2024.05.01
Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
2024.05.01
Dharmette: Ten Reflection (8 of 10) Kinship Gil Fronsdal 2024.05.01 13:45 13:45
2024.05.01
Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
Dharmette: Ten Reflections (7 of 10) Community Gil Fronsdal 2024.04.30 16:52 16:52
2024.04.30
Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
Dharmette:Ten Reflections (6 of 10) Dignity Gil Fronsdal 2024.04.29 13:52 13:52
2024.04.29
Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
Reference Points for Practice - Q&A Gil Fronsdal 2024.04.28 14:29 14:29
2024.04.28
Reference Points for Practice Gil Fronsdal 2024.04.28 28:56 28:56
2024.04.28

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