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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Love Song For This Being Who is Me Nikki Mirghafori 2023.09.06 48:53 48:53
2023.09.06
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: The Great Compassion Chanting and Meditation Ying Chen, 陈颖 2023.09.01 39:41 39:41
2023.09.01
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
Happy Hour: Savoring Goodness Nikki Mirghafori 2023.08.30 46:25 46:25
2023.08.30
Happy Hour: Emotions Liz Powell 2023.08.29 40:49 40:49
2023.08.29
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22
Happy Hour: Meditation is love Ying Chen, 陈颖 2023.08.14 39:17 39:17
2023.08.14
Happy Hour: Meeting Doubt with Compassion Liz Powell 2023.08.11 48:51 48:51
2023.08.11
Happy Hour: Compassion with Restlessness Liz Powell 2023.08.10 57:02 57:02
2023.08.10
Happy Hour: Kind Awareness of Sloth & Torpor Liz Powell 2023.08.09 53:05 53:05
2023.08.09
Happy Hour: Compassionate Awareness of Aversion Liz Powell 2023.08.08 49:28 49:28
2023.08.08
Happy Hour: Letting Go of Greed Liz Powell 2023.08.07 50:57 50:57
2023.08.07
Happy Hour: Kindness & Questions Liz Powell 2023.08.03 47:53 47:53
2023.08.03
Happy Hour: Omitting None Shelley Gault 2023.08.02 50:45 50:45
2023.08.02
Happy Hour: Kind Intentions in Speaking Liz Powell 2023.08.01 49:38 49:38
2023.08.01
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Kindness with Similarities & Differences Liz Powell 2023.07.25 50:58 50:58
2023.07.25
Happy Hour: Felt sense of Upekkha Ying Chen, 陈颖 2023.07.21 35:32 35:32
2023.07.21
Happy Hour: Felt sense of Karuna Ying Chen, 陈颖 2023.07.19 40:26 40:26
2023.07.19
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