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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Freedom from Inner and Outer Harm Liz Powell 2023.07.13 50:53 50:53
2023.07.13
Happy Hour - Ordinary Goodness 7-12-23 Shelley Gault 2023.07.12 44:43 44:43
2023.07.12
Happy Hour: Developing Loving-Kindness through Action Liz Powell 2023.07.11 44:05 44:05
2023.07.11
Happy Hour - Breathing out Calm and Steadiness Shelley Gault 2023.07.10 46:38 46:38
2023.07.10
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Happy Hour - Patience as Love
Details
Kim Allen 2023.06.28 46:33 46:33
2023.06.28
Happy Hour: Equanimity for Benefactor (phrases) and All (radiating) bruni dávila 2023.06.15 37:36 37:36
2023.06.15
Happy Hour: Benefits of Loving-Kindness Practice Liz Powell 2023.06.09 39:12 39:12
2023.06.09
Happy Hour: Stillness Liz Powell 2023.06.08 51:05 51:05
2023.06.08
Happy Hour: Kindness & Patience Liz Powell 2023.06.07 57:14 57:14
2023.06.07
Happy Hour: Fullness of Heart Liz Powell 2023.06.06 39:48 39:48
2023.06.06
Happy Hour: Care & Energy Liz Powell 2023.06.05 52:58 52:58
2023.06.05
Happy Hour: The Wisdom of Kindness Liz Powell 2023.06.01 48:04 48:04
2023.06.01
Happy Hour: Breathing in Kindness, Breathing out Kindness Nikki Mirghafori 2023.05.31 42:29 42:29
2023.05.31
Happy Hour: Meeting Ourselves with Kindness Nikki Mirghafori 2023.05.26 42:28 42:28
2023.05.26
Happy Hour: Connecting Liz Powell 2023.05.25 51:31 51:31
2023.05.25
Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence" Nikki Mirghafori 2023.05.24 48:58 48:58
2023.05.24
Happy Hour: I Am Home Nikki Mirghafori 2023.05.22 43:36 43:36
2023.05.22
Compassionate Response (2 of 2) - Keeping an Open Heart
Details
Kodo Conlin 2023.05.19 37:25 37:25
2023.05.19
Happy Hour: Letting Experience Be Liz Powell 2023.05.18 41:05 41:05
2023.05.18
Happy Hour: A Compassionate Response (1 of 2)
Details
Kodo Conlin 2023.05.17 37:07 37:07
2023.05.17
Happy Hour: Letting Go into Wholesome Wishes Liz Powell 2023.05.16 41:00 41:00
2023.05.16
Happy Hour: Metta as Friendliness with Our Mind Nikki Mirghafori 2023.05.15 42:00 42:00
2023.05.15
Happy Hour: What Choices Are You Cultivating? Nikki Mirghafori 2023.05.12 41:22 41:22
2023.05.12
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