AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2016.01.13	7:46:24	7:46:24 2016.01.13
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Satipatthana Sutta Details Series	Gil Fronsdal	2016.01.11	30:08:23	30:08:23 2016.01.11
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11
Four Foundations of Mindfulness Series	Gil Fronsdal	2016.01.11	9:05:34	9:05:34 2016.01.11
Impermanence	Gil Fronsdal	2016.01.10	37:35	37:35 2016.01.10
The Four Truths and Their Tasks	Gil Fronsdal	2016.01.09	30:39	30:39 2016.01.09
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Experiencing the Four Noble Truths	Gil Fronsdal	2016.01.04	40:52	40:52 2016.01.04
Four Noble Truths	Gil Fronsdal	2016.01.03	42:16	42:16 2016.01.03
Practice Note: Thoughts, Equanimity and the Holidays	Gil Fronsdal	2015.12.23	04:22	04:22 2015.12.23
Questions From the Audience	Gil Fronsdal	2015.12.21	39:37	39:37 2015.12.21
Blessings and Merits	Gil Fronsdal	2015.12.20	41:51	41:51 2015.12.20
Dharmette: Inspiration for Practice, Inspiration for Compassion	Gil Fronsdal	2015.12.16	10:56	10:56 2015.12.16
Practice Note: Noticing What Works	Gil Fronsdal	2015.12.16	03:17	03:17 2015.12.16
The Teaching of Not Self	Gil Fronsdal	2015.12.14	41:16	41:16 2015.12.14
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Resolve of Peace View Retreat	Gil Fronsdal	2015.12.11	45:36	45:36 2015.12.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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