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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Insight World Aid: Compassionate Service Update Gil Fronsdal 2012.02.29 1:04:48 1:04:48
2012.02.29
Dharmette: How Do You Carry Yourself? Gil Fronsdal 2012.02.29 11:51 11:51
2012.02.29
Practice Note: Balance during Meditation Gil Fronsdal 2012.02.29 03:26 03:26
2012.02.29
Reviewing Meditation Technique Gil Fronsdal 2012.02.27 38:11 38:11
2012.02.27
Teaching the Dharma Gil Fronsdal 2012.02.26 35:48 35:48
2012.02.26
The Pedagogy of the Buddha Gil Fronsdal 2012.02.19 40:30 40:30
2012.02.19
Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2012.02.15 1:34:00 1:34:00
2012.02.15
Dharmette: What am I Leaving Out? Gil Fronsdal 2012.02.15 08:57 08:57
2012.02.15
Practice Note: The Wow Factor Gil Fronsdal 2012.02.15 04:35 04:35
2012.02.15
Desire Gil Fronsdal 2012.02.13 27:00 27:00
2012.02.13
Reflections on Effort Gil Fronsdal 2012.02.12 41:54 41:54
2012.02.12
Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
Dharmette: Attitude Matters Gil Fronsdal 2012.02.08 13:44 13:44
2012.02.08
Practice Note: Noting Background Attitudes Gil Fronsdal 2012.02.08 03:25 03:25
2012.02.08
Breath Meditation Gil Fronsdal 2012.02.06 31:33 31:33
2012.02.06
Cultivating Joy Gil Fronsdal 2012.02.05 40:46 40:46
2012.02.05
Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2012.02.01 1:27:11 1:27:11
2012.02.01
Dharmette: Dreams and Mindfulness Gil Fronsdal 2012.02.01 07:39 07:39
2012.02.01
Practice Note: A Full, Clear Acknowledgement Gil Fronsdal 2012.02.01 03:06 03:06
2012.02.01
The Five Faculties Gil Fronsdal 2012.01.30 39:59 39:59
2012.01.30
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2012.01.25 1:30:38 1:30:38
2012.01.25
Dharmette: Q & A Gil Fronsdal 2012.01.25 13:51 13:51
2012.01.25
Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
The Five Hindrances Gil Fronsdal 2012.01.23 43:01 43:01
2012.01.23
The Four Noble Truths as Practices Gil Fronsdal 2012.01.22 40:47 40:47
2012.01.22

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