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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2012.01.18 1:27:29 1:27:29
2012.01.18
Dharmette: Comfortable with Discomfort Gil Fronsdal 2012.01.18 11:29 11:29
2012.01.18
Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
2012.01.18
Talks addressing Social / Public Concerns by Gil Fronsdal Gil Fronsdal 2012.01.16 21:41:28 21:41:28
2012.01.16
Reflections on Practice & Society Gil Fronsdal 2012.01.16 34:17 34:17
2012.01.16
The Four Noble Truths - From Aboutness to the Beingness Gil Fronsdal 2012.01.15 32:46 32:46
2012.01.15
Introduction to Mindfulness Meditation - Week 1 Gil Fronsdal 2012.01.11 1:22:23 1:22:23
2012.01.11
Dharmette: Using Awareness to Set Ourselves Free Gil Fronsdal 2012.01.11 11:46 11:46
2012.01.11
Four Noble Truths Gil Fronsdal 2012.01.09 41:58 41:58
2012.01.09
Dharma Practice Day: Brahma Viharas (Joy) Gil Fronsdal 2012.01.06 4:49:23 4:49:23
2012.01.06
Practice Note: Relaxing During Meditation Gil Fronsdal 2011.12.21 03:36 03:36
2011.12.21
Dharmette: Our Inner Light Gil Fronsdal 2011.12.21 14:15 14:15
2011.12.21
More Reflections On Gratitude Gil Fronsdal 2011.12.19 42:57 42:57
2011.12.19
Reflections on Gratitude Gil Fronsdal 2011.12.18 43:26 43:26
2011.12.18
Dharmette: Disenchantment with Suffering Gil Fronsdal 2011.12.14 14:01 14:01
2011.12.14
Practice Note: Unhook with "It's OK" Gil Fronsdal 2011.12.14 06:00 06:00
2011.12.14
Joy and the Five Jhanic Factors Gil Fronsdal 2011.12.12 44:05 44:05
2011.12.12
Questions and Answers Gil Fronsdal 2011.12.11 51:21 51:21
2011.12.11
Dharmette: A Still Quiet Place Within Gil Fronsdal 2011.12.07 11:11 11:11
2011.12.07
Practice Note: Sing Your Mental Noting Gil Fronsdal 2011.12.07 05:45 05:45
2011.12.07
Developing Concentration Gil Fronsdal 2011.12.05 45:39 45:39
2011.12.05
Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
Making a Difference: A Vision for the Role of Mindfulness in Society Gil Fronsdal 2011.12.01 54:31 54:31
2011.12.01
Practice Note: Vitakka and Vicāra Gil Fronsdal 2011.11.30 06:17 06:17
2011.11.30
Precepts Gil Fronsdal 2011.11.28 44:50 44:50
2011.11.28

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