AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2011.10.12 1:26:18 1:26:18
2011.10.12
Insight Gil Fronsdal 2011.10.10 48:07 48:07
2011.10.10
Loving Kindness Gil Fronsdal 2011.10.09 40:13 40:13
2011.10.09
Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2011.10.05 1:17:46 1:17:46
2011.10.05
Dharmette: The Dharma Rains On All of Us Gil Fronsdal 2011.10.05 08:53 08:53
2011.10.05
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Stages of Practice Gil Fronsdal 2011.10.03 43:21 43:21
2011.10.03
Generosity: Overview Gil Fronsdal 2011.10.02 35:03 35:03
2011.10.02
Introduction to Mindfulness Meditation - Week 1 Gil Fronsdal 2011.09.28 1:18:54 1:18:54
2011.09.28
Dharmette: The Breath as Your Best Friend Gil Fronsdal 2011.09.28 15:11 15:11
2011.09.28
Practice Note: Receiving Sensations Gil Fronsdal 2011.09.28 04:16 04:16
2011.09.28
Relaxing Perception Gil Fronsdal 2011.09.26 30:02 30:02
2011.09.26
Tranquility Gil Fronsdal 2011.09.25 31:09 31:09
2011.09.25
Anapanasati Sutta Gil Fronsdal 2011.09.19 39:47 39:47
2011.09.19
Remembering 9-11: Choosing A Compassionate Response Gil Fronsdal 2011.09.11 36:00 36:00
2011.09.11
Dharma Practice Day: Brahma Viharas (Metta) Gil Fronsdal 2011.09.09 5:19:10 5:19:10
2011.09.09
Dharmette: Generosity Gil Fronsdal 2011.09.07 13:26 13:26
2011.09.07
Practice Note: Mindfulness and Awareness Gil Fronsdal 2011.09.07 04:32 04:32
2011.09.07
Mindfulness in the Buddhist Context Gil Fronsdal 2011.09.04 42:56 42:56
2011.09.04
Mindfulness Practice and Beliefs Gil Fronsdal 2011.08.29 26:07 26:07
2011.08.29
Dharmette: Letting Go of Concepts Gil Fronsdal 2011.08.24 11:09 11:09
2011.08.24
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Investigating Happiness Gil Fronsdal 2011.08.01 48:48 48:48
2011.08.01
Papañca Gil Fronsdal 2011.07.31 36:11 36:11
2011.07.31
Investigation Gil Fronsdal 2011.07.25 42:19 42:19
2011.07.25

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00