AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Wednesday Evening Reflection View Retreat	Gil Fronsdal	2022.03.23	00:00	00:00 2022.03.23
Dharma Talk: Resolved on Truth and Second Noble Truths View Retreat	Gil Fronsdal	2022.03.23	40:51	40:51 2022.03.23
Monday Evening reflection View Retreat	Gil Fronsdal	2022.03.21	05:29	05:29 2022.03.21
Dharma talk: Four Resolves and Four Noble truths View Retreat	Gil Fronsdal	2022.03.21	59:49	59:49 2022.03.21
Meditating for Peace	Gil Fronsdal	2022.03.20	46:31	46:31 2022.03.20
Dharmette: Satipaṭṭhāna (47) Hindrances: Doubt	Gil Fronsdal	2022.03.18	12:13	12:13 2022.03.18
Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness	Gil Fronsdal	2022.03.17	13:06	13:06 2022.03.17
Guided Meditation: Calm Recognition	Gil Fronsdal	2022.03.17	32:00	32:00 2022.03.17
Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness	Gil Fronsdal	2022.03.16	13:46	13:46 2022.03.16
Guided Meditation: Balancing Energy	Gil Fronsdal	2022.03.16	31:35	31:35 2022.03.16
Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will	Gil Fronsdal	2022.03.15	14:03	14:03 2022.03.15
Kindness Makes a New World	Gil Fronsdal	2022.03.14	37:16	37:16 2022.03.14
Dharmette: Satipaṭṭhāna (43) Hindrances: Sensual Desire	Gil Fronsdal	2022.03.14	15:23	15:23 2022.03.14
Guided Meditation: Mindful of Sensual Desire	Gil Fronsdal	2022.03.14	29:24	29:24 2022.03.14
Actions That Bring Peace	Gil Fronsdal	2022.03.13	41:13	41:13 2022.03.13
Guided Meditation: The Mind at Peace	Gil Fronsdal	2022.03.11	32:33	32:33 2022.03.11
Dharmette: Satipaṭṭhāna (42) Prioritizing Beneficial States of Mind	Gil Fronsdal	2022.03.11	14:30	14:30 2022.03.11
Dharmette: Satipaṭṭhāna (41) Knowing the Expanded Mind	Gil Fronsdal	2022.03.10	15:05	15:05 2022.03.10
Guided Meditation: Expanded Mind	Gil Fronsdal	2022.03.10	30:39	30:39 2022.03.10
Dharmette: Satipaṭṭhāna (40) Benefiting the Mind through Knowing	Gil Fronsdal	2022.03.09	11:01	11:01 2022.03.09
Guided Meditation: The Power of Knowing	Gil Fronsdal	2022.03.09	30:53	30:53 2022.03.09
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage	Gil Fronsdal	2022.03.08	14:00	14:00 2022.03.08
Guided Meditation: Knowing the Mind	Gil Fronsdal	2022.03.08	31:56	31:56 2022.03.08
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind	Gil Fronsdal	2022.03.07	14:27	14:27 2022.03.07
Guided Meditation: Breathing with the Mind	Gil Fronsdal	2022.03.07	33:21	33:21 2022.03.07

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Gil Fronsdal