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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Pāramīs Gil Fronsdal 2020.08.03 2:20:40 2:20:40
2020.08.03
Pāramīs (1 of 10) Generosity Gil Fronsdal 2020.08.03 12:31 12:31
2020.08.03
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020.08.03 29:12 29:12
2020.08.03
John Lewis and Persevering with Non-harming Gil Fronsdal 2020.08.02 27:07 27:07
2020.08.02
Wise Speech (5 of 5) Do I have Goodwill? Gil Fronsdal 2020.07.31 14:48 14:48
2020.07.31
Guided Meditation: Mindfulness with Goodwill Gil Fronsdal 2020.07.31 31:43 31:43
2020.07.31
Wise Speech (4 of 5) Is it Beneficial? Gil Fronsdal 2020.07.30 13:47 13:47
2020.07.30
Guided Meditation: What is Happening and our Relationship to It Gil Fronsdal 2020.07.30 29:41 29:41
2020.07.30
Wise Speech (3 of 5) Is it Nourishing? Gil Fronsdal 2020.07.29 13:19 13:19
2020.07.29
Wise Speech (2 of 5) Is it Timely? Gil Fronsdal 2020.07.28 15:15 15:15
2020.07.28
Guided Meditation: Being in Time Gil Fronsdal 2020.07.28 29:18 29:18
2020.07.28
Wise Speech (1 of 5) Is it True? Gil Fronsdal 2020.07.27 17:33 17:33
2020.07.27
Wise Speech Gil Fronsdal 2020.07.27 3:17:27 3:17:27
2020.07.27
Guided Meditation: Awareness Through the Body Gil Fronsdal 2020.07.27 32:03 32:03
2020.07.27
Speech that Nourishes Gil Fronsdal 2020.07.26 26:54 26:54
2020.07.26
Guided Meditation: Inner Resources Gil Fronsdal 2020.07.26 37:20 37:20
2020.07.26
Be, See, Free, We (10 of 10) insight Into Not-Self Gil Fronsdal 2020.07.19 47:16 47:16
2020.07.19
Sunday 9:00 am Meditation and Instruction Gil Fronsdal 2020.07.19 42:33 42:33
2020.07.19
Be, See, Free, We (9 of 10) Strength and Confidence Gil Fronsdal 2020.07.19 17:25 17:25
2020.07.19
Guided Meditation: Strength and Assurance Gil Fronsdal 2020.07.19 30:35 30:35
2020.07.19
Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful Gil Fronsdal 2020.07.18 38:10 38:10
2020.07.18
Be, See, Free, We (7 of 10) Happiness Gil Fronsdal 2020.07.18 16:03 16:03
2020.07.18
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17
Be, See, Free, We (5 of 10) Being Stable Gil Fronsdal 2020.07.17 14:02 14:02
2020.07.17

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