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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Friendliness with Experience Nikki Mirghafori 2018.01.10 45:20 45:20
2018.01.10
Happy Hour: Metta For Mind and Body Nikki Mirghafori 2017.12.27 50:33 50:33
2017.12.27
DPD Equanimity: Session 2 (of 3) Nikki Mirghafori 2017.12.15 2:17:39 2:17:39
2017.12.15
Happy Hour: Gratitude Practice Nikki Mirghafori 2017.12.13 52:09 52:09
2017.12.13
Happy Hour: Metta for Self and Someone You Are Having Difficulty With Nikki Mirghafori 2017.11.29 54:03 54:03
2017.11.29
Gratitude In Everything Nikki Mirghafori 2017.11.19 38:57 38:57
2017.11.19
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Happy Hour: Compassion Practice for Victims of Northern CA Fires Nikki Mirghafori 2017.10.11 55:11 55:11
2017.10.11
Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017.09.13 53:11 53:11
2017.09.13
Mindfulness At Work Nikki Mirghafori 2017.08.26 2:37:02 2:37:02
2017.08.26
Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
Practice Note: Kindness Nikki Mirghafori 2017.08.23 04:34 04:34
2017.08.23
Dharmette: Gentle awareness Nikki Mirghafori 2017.08.23 12:23 12:23
2017.08.23
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Independence and Interdependence Nikki Mirghafori 2017.07.03 41:50 41:50
2017.07.03
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Going Home Advice Nikki Mirghafori 2017.06.10 14:32 14:32
2017.06.10
Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
Resolved on Generosity Nikki Mirghafori 2017.06.09 54:35 54:35
2017.06.09
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Resolved on Relinquishment Nikki Mirghafori 2017.06.07 51:47 51:47
2017.06.07
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Resolved on Wisdom Nikki Mirghafori 2017.06.05 55:15 55:15
2017.06.05

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