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Practice Note: Consciousness

Title Speaker Date Length Length/
Date
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Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
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Practice Note: Aware Gil Fronsdal 2018.12.05 06:48 06:48
2018.12.05
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Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
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Attention-Focused/Narrow Gil Fronsdal 2019.11.27 10:43 10:43
2019.11.27
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Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
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Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
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Re-Earth Through Walking Gil Fronsdal 2024.08.11 45:52 45:52
2024.08.11
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Amazing Gil Fronsdal 2018.08.29 03:18 03:18
2018.08.29
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Practice Note: Right Next to Thinking Gil Fronsdal 2015.07.08 06:14 06:14
2015.07.08
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Practice Notes - The Mind Gil Fronsdal 2019.12.04 06:23 06:23
2019.12.04
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Title Speaker Date Length Length/
Date
Actions
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Afternoon Reflections Andrea Fella 2020.04.11 44:49 44:49
2020.04.11
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Awareness David Cohn 2010.01.27 10:51 10:51
2010.01.27
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
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Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
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Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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