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Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: The Illusion of Separateness and Racial Injustice	Nikki Mirghafori	2020.06.02	54:31	54:31 2020.06.02	Download Watch VideoWatch Video
Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses	Nikki Mirghafori	2020.07.15	56:19	56:19 2020.07.15	Download Watch VideoWatch Video
Happy Hour: Stability and Compassion for Ourselves & the World	Nikki Mirghafori	2020.04.17	54:10	54:10 2020.04.17	Download Watch VideoWatch Video
Happy Hour: Holding Peace for Ourselves, Relationships, and the World	Nikki Mirghafori	2024.04.15	47:23	47:23 2024.04.15	Download Watch VideoWatch Video
Happy Hour: Indiscriminate Love as the Shade of a Tree	Nikki Mirghafori	2024.01.31	38:11	38:11 2024.01.31	Download
Happy Hour: Love is Service, Service is Love	Nikki Mirghafori	2022.01.17	49:36	49:36 2022.01.17	Download
Happy Hour: Love Heals -- Practicing Self-Compassion	Nikki Mirghafori	2020.11.16	49:47	49:47 2020.11.16	Download Watch VideoWatch Video
Happy Hour: Pre-Election Equanimity Practice	Nikki Mirghafori	2020.11.02	52:40	52:40 2020.11.02	Download Watch VideoWatch Video
Happy Hour: Metta and the Four Wise Efforts	Nikki Mirghafori	2020.08.24	53:44	53:44 2020.08.24	Download Watch VideoWatch Video
Happy Hour: Thin Places	Nikki Mirghafori	2019.02.27	54:21	54:21 2019.02.27	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18	Download
Senior Sangha Dec 2023: The Inner Refuge	David Cohn	2023.12.21	1:27:24	1:27:24 2023.12.21	Download
Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona)	<multiple>	2020.11.19	1:28:28	1:28:28 2020.11.19	Download
Happy Hour: Miracles	Diana Clark	2022.01.27	46:46	46:46 2022.01.27	Download
The Practice of Opening: A Heartful Beginning View Retreat	Diana Clark	2025.07.20	11:38	11:38 2025.07.20	Download
The Peace of Practice	Hilary Borison	2023.11.19	33:05	33:05 2023.11.19	Download Watch VideoWatch Video
Happy Hour: Connecting to Living Beings Sharing the Planet	Liz Powell	2025.04.24	40:57	40:57 2025.04.24	Download
Happy Hour: Being the Earth	Liz Powell	2025.02.04	41:09	41:09 2025.02.04	Download
Inclining the Mind to Metta (“Buddhist Lullaby?”) View Retreat	Reverend Lien	2025.08.17	26:26	26:26 2025.08.17	Download
Happy Hour - Listening	Shelley Gault	2023.08.25	50:44	50:44 2023.08.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02	Download Watch VideoWatch Video
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28	Download Watch VideoWatch Video
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27	Download
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17	Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21	Download Watch VideoWatch Video
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17	Download
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22	Download Watch VideoWatch Video
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15	Download
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28	Download
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10	Download
Guided Meditation: Loving the Dear Being and Self View Retreat	Nikki Mirghafori	2025.07.22	38:48	38:48 2025.07.22	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18	Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15	Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18	Download
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07	Download Watch VideoWatch Video
Guided Meditation: 12 Wild Boars	Fu Nancy Schroeder	2021.05.07	29:44	29:44 2021.05.07	Download Watch VideoWatch Video
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15	Download Watch VideoWatch Video
Guided Meditation: Unconditional Acceptance	Gil Fronsdal	2023.11.03	29:10	29:10 2023.11.03	Download Watch VideoWatch Video
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18	Download
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12	Download Watch VideoWatch Video
Guided Meditation: Embodiment and Allowing View Retreat	Matthew Brensilver	2025.06.02	41:36	41:36 2025.06.02	Download