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Fear (3 of 4) Friendly toward Fear and What is Fearless

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Fear (1 of 4) Understanding Fear	Gil Fronsdal	2020.06.29	15:43	15:43 2020.06.29
The Gift of Fearlessness	Gil Fronsdal	2022.01.17	19:14	19:14 2022.01.17
Practicing with Fear	Gil Fronsdal	2020.03.23	31:50	31:50 2020.03.23
Fear	Gil Fronsdal	2003.01.20	42:39	42:39 2003.01.20
Emotions: Fear (Part 1)	Gil Fronsdal	2009.05.11	46:23	46:23 2009.05.11
Response to Election	Gil Fronsdal	2016.11.13	34:40	34:40 2016.11.13
Saddhā (5 of 5) Acceptance + Q&A Details	Gil Fronsdal	2020.03.20	28:06	28:06 2020.03.20
Not-knowing, Discovery, Gifts, and Going Forth	Gil Fronsdal	2024.11.17	47:20	47:20 2024.11.17
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Dharmette: Healing Inner Division Details	Gil Fronsdal	2012.09.12	11:50	11:50 2012.09.12

Title	Speaker	Date	Length	Length/ Date	Actions
Working With Fear	Andrea Fella	2009.08.09	44:26	44:26 2009.08.09
The Five Faculties and Fear	Andrea Fella	2011.02.21	46:19	46:19 2011.02.21
Fear	Berget Jelane	2013.12.01	41:36	41:36 2013.12.01
Minimizing Fear	Diana Clark	2015.09.17	37:27	37:27 2015.09.17
Fear as a Vehicle	Diana Clark	2021.05.03	28:18	28:18 2021.05.03
Fear	Hugh MacMillan	2002.12.05	48:09	48:09 2002.12.05
Fear, Dread and Freedom Class 2	<multiple>	2023.12.07	1:18:25	1:18:25 2023.12.07
Fear and Impermanence	Max Erdstein	2016.06.28	35:27	35:27 2016.06.28
Inner Safety	Sharda Rogell	2004.08.01	39:39	39:39 2004.08.01
Establishing Fearless Relationships with Fear	Ying Chen, 陈颖	2023.10.22	43:20	43:20 2023.10.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Knowing Fear Fearlessly	Gil Fronsdal	2023.10.26	30:26	30:26 2023.10.26
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Meditating with Wisdom	Gil Fronsdal	2020.08.06	30:51	30:51 2020.08.06
Guided Meditation: Seeing But Not Being Emotions	Gil Fronsdal	2021.05.02	36:39	36:39 2021.05.02
Guided Meditation: Non-Hate	Gil Fronsdal	2020.06.25	31:15	31:15 2020.06.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: Faith in Silence	Matthew Brensilver	2024.03.15	29:13	29:13 2024.03.15
Guided meditation: Affect and the Lure of Thought	Matthew Brensilver	2024.12.11	27:46	27:46 2024.12.11
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Guided Sitting Meditation - Trust View Retreat	Tanya Wiser	2024.07.13	25:12	25:12 2024.07.13