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Tuesday Session 2 Part 2: Self Reporting Instructions

Andrea Fella
By: Andrea Fella

Brief suggestions to support the self-reporting practice before breaking into small groups to explore doing it with a few other people.

Title Speaker Date Length Length/
Date
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Morning Reflections on Daily Life Awareness Andrea Fella 2017.06.12 16:29 16:29
2017.06.12
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Reflective practices for Daily Life Andrea Fella 2014.08.07 53:52 53:52
2014.08.07
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A Mindful Relationship to the World Andrea Fella 2016.12.08 57:48 57:48
2016.12.08
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The Truth of This Moment Andrea Fella 2020.12.03 30:58 30:58
2020.12.03
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Reflective Practice Andrea Fella 2010.04.29 58:25 58:25
2010.04.29
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Awareness With the Content of Our Lives Andrea Fella 2021.11.18 30:24 30:24
2021.11.18
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Exploring the Judging Mind Andrea Fella 2011.03.01 52:53 52:53
2011.03.01
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Wise and Mindful Speech Andrea Fella 2016.08.16 54:43 54:43
2016.08.16
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Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
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Love, Wisdom, and Ethics Andrea Fella 2016.12.06 56:10 56:10
2016.12.06
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Title Speaker Date Length Length/
Date
Actions
Skillful Communication Daniel Bowling 2010.03.14 1:20:34 1:20:34
2010.03.14
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Leaning in Softly Diana Clark 2024.12.12 24:38 24:38
2024.12.12
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Listening to the Dharma Gil Fronsdal 2011.07.11 43:19 43:19
2011.07.11
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Q and A Gil Fronsdal 2010.01.18 43:33 43:33
2010.01.18
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Beginners Practice Group Wk 3 Pt 2 Kim Allen 2013.11.27 34:29 34:29
2013.11.27
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Group Exercise Nikki Mirghafori 2024.01.27 40:36 40:36
2024.01.27
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Reflections on Right Speech Nikki Mirghafori 2015.02.19 50:27 50:27
2015.02.19
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Right Listening — The Chaplain’s Empathic Stethoscope Pamela Ayo Yetunde 2023.11.04 1:01:17 1:01:17
2023.11.04
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The Bell Rings, Do we listen Tanya Wiser 2024.12.05 45:14 45:14
2024.12.05
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Qualities of Spirtitual Friendship Tanya Wiser 2025.01.09 50:32 50:32
2025.01.09
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Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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